simple low carb
(Recipe Collection)

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Oh so delicious as an appetizer or main course served with brown rice!Submitted by BONFIREBAMBI

Quick, easy, delicious.Submitted by JKL219

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!Submitted by JOEKNEE

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!Submitted by CDASUSIE

Delicious! Goes great with a leafy green salad.Submitted by ARTEMISINKED

With seven grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by CD6865471

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by TOASTERGIRL

Quick, easy & low carbSubmitted by REE2LOSE

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

This is yummy.Submitted by RINNYLOU

Submitted by BECKH888

Wow! A wine/butter sauce in a light dish? This is tasty and light and packs a heavy dose of spinach. I make it when the kids are out; this is a grown-up gourmet dish, and it cooks up quickly.Submitted by ROCKMAMA72

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by KDGAUTHIER

This yummy soup fills you up for a lot of nutrition and very few calories. And it happens to be perfect for the zone diet. You can make a huge batch and eat it for days, or freeze in portioned containers. Submitted by ITSHALFFULL

I got this recipe from Kaye Bailey's 5 Day Pouch Test.Submitted by TEATIMELASS

This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret.Submitted by ALLISONS2

This was SO EASY to make! AND delicious!!!Submitted by MANDYCS33

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.Submitted by THEEYE