Family
(Recipe Collection)

16 Recipes Created by MOMDENALI

Recipes in this Collection

Creamy Ranch Pork Chops & Rice
Very Good 4.4/5
(134 ratings)
Creamy Ranch Pork Chops & Rice

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
Strawberry-Banana Smoothie
Very Good 4.5/5
(197 ratings)
Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.

Carbs: 46.4g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Light French Toast
Very Good 4.3/5
(124 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by JLLLEW00

Carbs: 26g | Fat: 1.1g | Fiber: 5g | Protein: 20.4g | Calories: 179.6
Eggs-n-Oats
Very Good 4.3/5
(353 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
5-Minute Berry Smoothie
Very Good 4.5/5
(410 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Oven Roasted Potatoes
(no ratings)
Oven Roasted Potatoes

Taste Roasted PotatoesSubmitted by CKCF24

Carbs: 6.1g | Fat: 9.3g | Fiber: 0.8g | Protein: 0.8g | Calories: 108.9
Honey Garlic Pork Chops
Very Good 4.4/5
(750 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
BBQ Steak Wrap
Very Good 4.1/5
(229 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(224 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Tortilla Pinwheels
Very Good 4.2/5
(242 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Strawberry Kiwi Smoothie
Very Good 4.3/5
(109 ratings)
Strawberry Kiwi Smoothie

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Strawberry banana yogurt smoothie
Very Good 4.3/5
(40 ratings)
Strawberry banana yogurt smoothie

Submitted by VIRGINIA40

Carbs: 19.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 7.5g | Calories: 121.7
Old-Fashioned Cut Out Christmas Cookies
Very Good 4.3/5
(33 ratings)
Old-Fashioned Cut Out Christmas Cookies

These are fun for the family to make and to eat! This recipe will soon become a treasured holiday tradition. Submitted by SPARK_RECIPES

Carbs: 8.5g | Fat: 1.9g | Fiber: 0.2g | Protein: 0.8g | Calories: 53.7
Banana Berry Smoothie
Very Good 4.5/5
(28 ratings)
Banana Berry Smoothie

I used to love grabbing smoothies, until I stumbled across the nutrition facts! I was really in shock when I looked up the nutritional information for my favorite smoothie, the jamba juice banana berry smoothie. The smoothie can contain up to 560 calories, and GET THIS, 115g of sugar. You think you are doing something good for your body, instead you are overloading it with tons of added sugar and other hidden culprits like frozen yogurt and sherbet! While the froyo and sherbet they add are fat free, they are desserts in themselves, and not something I want in mid day pick me up.

I came up with a smoothie that is just as creamy, thick and sweet as jambas smoothies, without all the added calories, sugar, and frozen desserts.
Submitted by APHIAD

Carbs: 23.3g | Fat: 0.5g | Fiber: 3.7g | Protein: 1g | Calories: 91.7
Skillet Lasagna
Very Good 4.3/5
(2289 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Honey-Balsamic Chicken Breast
Very Good 4.5/5
(246 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by SHUFTILL

Carbs: 10.2g | Fat: 4.8g | Fiber: 0.2g | Protein: 25.8g | Calories: 191.7
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