KeTo !!!!
(Recipe Collection)

5 Recipes Created by MAMA2JJN

Recipes in this Collection

Keto 90 second bread
Very Good 4.6/5
(10 ratings)
Keto 90 second bread

quick easy gluten free, low carb breadSubmitted by DREAMWITCH54

Carbs: 7.4g | Fat: 12.7g | Fiber: 3g | Protein: 7.2g | Calories: 166.7
Keto -- Baked Mockaroni and Cheese
Very Good 4.2/5
(5 ratings)
Keto -- Baked Mockaroni and Cheese

A great low-carb side dish for when you are craving mac n cheese. Recipe credit: lowcarb360.comSubmitted by GONNABEALRIGHT

Carbs: 6.2g | Fat: 17.1g | Fiber: 2.5g | Protein: 10.1g | Calories: 213.8
Keto Mug Cake
Good 3.7/5
(3 ratings)
Keto Mug Cake

There comes a time in everyone’s ketogenic life where you crave something sweet. Cookies, brownies, cake – but there’s nothing that you’ve pre-made and nothing that is low carb laying around.
In under 5 minutes you can have a chocolate cake that’s rich, delicious, and sure to slam those cravings straight into the ground. Cake in a mug! Chocolate cake in a mug, that is. Absolutely divine in taste, just like you spent 45 minutes slaving away baking it in the oven.Submitted by HATAKEMAARA

Carbs: 8.1g | Fat: 18.4g | Fiber: 3.5g | Protein: 6.1g | Calories: 204.6
Keto Bread
Bad 1.0/5
(2 ratings)
Keto Bread

Cookbook creator says: I'm thinking its coconut flour, not butterSubmitted by SLONGRIE8535

Carbs: 6.1g | Fat: 13.9g | Fiber: 3.1g | Protein: 3.2g | Calories: 159.5
Broiled Tilapia Parmesan
Very Good 4.6/5
(1523 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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