lose the damn weight food
(Recipe Collection)

2 Recipes Created by JMOZELAK

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.6/5
(1522 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Banana Oatmeal Flax Muffins
(no ratings)
Banana Oatmeal Flax Muffins

Submitted by CLYNNTHOMAS

Carbs: 14.3g | Fat: 1.3g | Fiber: 1.3g | Protein: 2.6g | Calories: 75
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1138041