fnluvnangl
(Recipe Collection)

17 Recipes Created by FNLUVNANGL

Recipes in this Collection

Egg Salad
Very Good 4.6/5
(76 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Curry Quinoa with Black Beans
Very Good 4.7/5
(3 ratings)
Curry Quinoa with Black Beans

This yummy dinner dish makes 6 servings, is high in protein, and is Gluten and Dairy free! Substitute Vegetable broth to make it vegetarian as well. ENJOY!Submitted by TALACHEHEALTH

Carbs: 43.3g | Fat: 5.4g | Fiber: 10g | Protein: 10.8g | Calories: 255.4
Slow Cooker Orange Chicken
Good 3.8/5
(129 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by HEALTHIERLYNN

Carbs: 20.5g | Fat: 5.4g | Fiber: 0.3g | Protein: 46.2g | Calories: 317.7
Mom's Vegetable Soup
Very Good 4.7/5
(3 ratings)
Mom's Vegetable Soup

Great soup for cold dreary winter days! Best to let sit on the stove on low all day. Fills the house with the best aroma.Submitted by GAMECOX

Carbs: 16.5g | Fat: 6.1g | Fiber: 2.9g | Protein: 8.4g | Calories: 156.3
Southwest Pasta Bake
Very Good 4.7/5
(13 ratings)
Southwest Pasta Bake

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.Submitted by WIIGIRL70

Carbs: 31.9g | Fat: 10g | Fiber: 5.7g | Protein: 23g | Calories: 319.7
Self-Crust Pumpkin Pie
Very Good 4.6/5
(227 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
1-Minute Faux Bananas Foster
Very Good 4.6/5
(266 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Oven-Roasted Baby Red Potatoes
Very Good 4.6/5
(140 ratings)
Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(689 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Quick Rice Cooker Cheesy Brown Rice and Vegetables
Very Good 4.7/5
(3 ratings)
Quick Rice Cooker Cheesy Brown Rice and Vegetables

A Great Big Thanks to my nephew John and his wife Carley for this wonderful idea to make complete meals in a rice cooker. This especially helps on days when my chronic fatigue is kicking in.Submitted by JONESEYJR55

Carbs: 25.7g | Fat: 4.6g | Fiber: 2.7g | Protein: 8.5g | Calories: 170.2
Light Fried Potatoes
Very Good 4.8/5
(19 ratings)
Light Fried Potatoes

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.Submitted by GOSSAMERFIREFLY

Carbs: 19.5g | Fat: 3.6g | Fiber: 3.1g | Protein: 2.1g | Calories: 117.6
Ground Turkey, Black Bean and Corn Chili
Very Good 4.8/5
(12 ratings)
Ground Turkey, Black Bean and Corn Chili

Delicious chili made with lean ground turkey Submitted by ADESHA77

Carbs: 19.7g | Fat: 3.7g | Fiber: 4.2g | Protein: 13.4g | Calories: 162.4
Will's Homemade Almond Butter
(no ratings)
Will's Homemade Almond Butter

A delightful nut butter for you.Submitted by WILLBOYWONDER

Carbs: 4.6g | Fat: 11.5g | Fiber: 2.6g | Protein: 4.5g | Calories: 131.3
Broiled Tilapia Parmesan
Very Good 4.6/5
(1525 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Slow Cooker Chicken Tortilla Soup
Very Good 4.6/5
(293 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.3g | Protein: 17.4g | Calories: 169.1
Chicken Pot Pie Very Easy
Very Good 4.8/5
(4 ratings)
Chicken Pot Pie Very Easy

This is the easiest Chicken Pot Pie you will ever make. I keep the ingredients on hand for when the unexpected company comes over. You will always have something to throw together in a flash and they will leave your kitchen table with a full belly and a smile on their face.
Makes approximately 8 - 1 cup servings.Submitted by SHARIDIETRICH

Carbs: 31.8g | Fat: 14.3g | Fiber: 1.5g | Protein: 6.8g | Calories: 281.4
Tuscan Chicken Milano
Very Good 4.4/5
(16 ratings)
Tuscan Chicken Milano

Creamy and delicious, this restaurant makeover is easier on the waistline. Submitted by AFFINITY5

Carbs: 27.2g | Fat: 13g | Fiber: 2.9g | Protein: 30.9g | Calories: 347.6
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1138354