herbalife program
(Recipe Collection)

13 Recipes Created by DORINAKT

Recipes in this Collection

Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(400 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1145 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(102 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Black Beans and Brown Rice
Very Good 4.3/5
(114 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Very Good 4.2/5
(27 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!Submitted by CD13369833

Carbs: 30.3g | Fat: 6.5g | Fiber: 3g | Protein: 3g | Calories: 186.2
Afghan Pumpkin
Very Good 4.7/5
(13 ratings)
Afghan Pumpkin

This recipe is originally published by Bryanna Clark Grogan. I have substituted plain yogurt for tofu sour cream as it calls for in the original vegan recipe. Sweet and savory, it is delicious for dinner or lunch with brown rice or couscous If you are using fresh pumpkin, save the seeds for toasted pumpkin seeds as a snack.Submitted by SONJA14

Carbs: 28.4g | Fat: 11.6g | Fiber: 2.8g | Protein: 4g | Calories: 222
Self-Crust Pumpkin Pie
Very Good 4.6/5
(230 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Curried Soy Beans With Cauliflower
Incredible! 5.0/5
(1 rating)
Curried Soy Beans With Cauliflower

Low Carb, spicy indian flavor. Using pressure cooker.Submitted by IRON__GIRL

Carbs: 21.1g | Fat: 12g | Fiber: 11.1g | Protein: 12.8g | Calories: 229.4
Avocado Tuna Salad Wraps
Very Good 4.4/5
(44 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by PESKY47

Carbs: 25g | Fat: 10.2g | Fiber: 6.6g | Protein: 13.5g | Calories: 229.4
Spicy CrockPot Thai Chicken
Very Good 4.7/5
(34 ratings)
Spicy CrockPot Thai Chicken

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by MISSRED1970

Carbs: 15.8g | Fat: 14.5g | Fiber: 2g | Protein: 20.2g | Calories: 268.1
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(394 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Better Beef and Broccoli
Very Good 4.3/5
(465 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Grilled Avocado Boats
Very Good 4.3/5
(58 ratings)
Grilled Avocado Boats

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.Submitted by CD13369833

Carbs: 9.1g | Fat: 15.9g | Fiber: 6.1g | Protein: 3.2g | Calories: 181.3
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