soups
(Recipe Collection)

3 Recipes Created by MIKESCHICKY

Recipes in this Collection

MAKEOVER: Quick veg soup (by MIKESCHICKY)
(no ratings)
MAKEOVER: Quick veg soup (by MIKESCHICKY)

A quick soup to make when time is limited. Will keep in fridge for a week. makes 8... 1 cup serving can add cooked meat , beans, pasta to make it a more complete meal.Submitted by MIKESCHICKY

Carbs: 7.8g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.1g | Calories: 37.7
Minestrone Soup
Very Good 4.6/5
(91 ratings)
Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by SLM624

Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
Minestrone Soup .. add your own carbs seperatly
(no ratings)
Minestrone Soup .. add your own carbs seperatly

This recipe is without the beans and pasta.. saving this as a basic recipe to track and I will add those amounts seperatly depending if its a high carb day or a low carb day for meSubmitted by MIKESCHICKY

Carbs: 6g | Fat: 3.5g | Fiber: 1.5g | Protein: 1g | Calories: 57.3
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