Sides
(Recipe Collection)

10 Recipes Created by DWCHATT28

Recipes in this Collection

Parmesan Rice Pilaf
Very Good 4.1/5
(182 ratings)
Parmesan Rice Pilaf

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Vegetable Couscous
Good 3.9/5
(178 ratings)
Vegetable Couscous

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Crisp Garlic Oven Fries
Very Good 4.4/5
(93 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
MAKEOVER: Mashed Califlower with Cheese
(no ratings)
MAKEOVER: Mashed Califlower with Cheese

great potatoe substituteSubmitted by DWCHATT28

Carbs: 2.9g | Fat: 7.2g | Fiber: 0.5g | Protein: 3g | Calories: 89.5
yogurt cilantro dressing
(no ratings)
yogurt cilantro dressing

great creamy dressing or sauce alternative to mayonnaise based dressings. Submitted by RESCOTO

Carbs: 0.9g | Fat: 8.4g | Fiber: 0g | Protein: 1.2g | Calories: 79.5
Roasted Onions with Walnuts and Blue Cheese
Good 3.8/5
(27 ratings)
Roasted Onions with Walnuts and Blue Cheese

Onions are often part of the chorus in a dish, but this time we're bringing them to center stage. This is the perfect fall side dish to serve with pork tenderloin or roasted chicken.Submitted by CHEF_MEG

Carbs: 4.9g | Fat: 4.2g | Fiber: 1.1g | Protein: 2.2g | Calories: 61.6
Asparagus Wrapped in Phyllo Dough
Good 3.9/5
(22 ratings)
Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy? Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
Cauliflower Fritters
Good 3.9/5
(62 ratings)
Cauliflower Fritters

A delicious way to serve up cauliflower that is low in fat, calories & carbs!Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
Good-for-You Cornbread
Very Good 4.1/5
(60 ratings)
Good-for-You Cornbread

Low-fat buttermilk adds flavor and keeps this cornbread moist.

Carbs: 26.8g | Fat: 7.3g | Fiber: 1.2g | Protein: 3.8g | Calories: 185.4
Roasted Root Vegetables
Very Good 4.4/5
(221 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
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