Breakfast
(Recipe Collection)

9 Recipes Created by MONIE101

Recipes in this Collection

One-Minute Microwave Muffin
Very Good 4.3/5
(218 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.9g | Fat: 9.3g | Fiber: 5g | Protein: 26.2g | Calories: 281
Light Lemon Blueberry Donuts
Very Good 4.2/5
(150 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2.4g | Fiber: 2.2g | Protein: 3g | Calories: 111.6
Light French Toast
Very Good 4.3/5
(130 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by JLLLEW00

Carbs: 26g | Fat: 1.1g | Fiber: 5g | Protein: 20.4g | Calories: 179.6
Sausage & Egg Breakfast Roll-Up
Very Good 4.4/5
(112 ratings)
Sausage & Egg Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 6.2g | Fiber: 8.3g | Protein: 17.1g | Calories: 170.5
Egg & Sausage Breakfast Muffin Sandwich
Very Good 4.2/5
(56 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by 2BFREE2LIVE

Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
Turkey Breakfast Sausage
Very Good 4.6/5
(8 ratings)
Turkey Breakfast Sausage

Make your own sausage for a healthier alternative to prepared, store bought sausage! I cut out most of the salt called for in this recipe for a low-sodium alternative. If you don't have an hour to let the spices meld, that's ok. Let them meld for as long as possible before cooking. They're tasty either way. Enjoy!

Find the original recipe at OneFrugalFoodie.com:
http://www.onefrugalfoodie.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/Submitted by VLVTGRRL

Carbs: 0.9g | Fat: 4.1g | Fiber: 0.3g | Protein: 11.2g | Calories: 84.4
Healthy Egg 'n Veggie Breakfast Sandwich
Very Good 4.7/5
(6 ratings)
Healthy Egg 'n Veggie Breakfast Sandwich

Submitted by ELMOYCOOKIE

Carbs: 24.8g | Fat: 14.7g | Fiber: 4.7g | Protein: 25g | Calories: 325.3
Breakfast burritos
(no ratings)
Breakfast burritos

great start to your morningSubmitted by LADONAB

Carbs: 26.2g | Fat: 10.9g | Fiber: 0g | Protein: 15.5g | Calories: 267.9
Chicken and veggie Breakfast Muffins
Very Good 4.9/5
(10 ratings)
Chicken and veggie Breakfast Muffins

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
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