

Gail's Specialties
(Recipe Collection)
26 Recipes Created by GGCHET
Recipes I have selected from SparkPeople
Recipes in this Collection
When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.
This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS
You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78
This is one of my family's favorite dinners. They're always requesting it!Submitted by SHUFTILL
Like crab cakes -- but with salmon!Submitted by JCOOKSON
A spaghetti squash recipe that has a classic Italian twist.Submitted by HAPPYKAT71
This roasted chicken gets its sticky coating from the juices it releases while being baked.
This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!
Cookbook creator says: 2/3 in NuWave Oven...very good.
Next time add onions...
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA
Cookbook creator says: 2/4/10 made w/3 eggs & mushroomsSubmitted by JENNLOVE
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
If you like lemons, you'll love this simple chicken dish!
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2