Diary Of A Mad Health Nut!!
20 Recipes Created by HEARTSOFSPADES
Recipes in this Collection
Cookbook creator says: I used to prepare Pita Pizza myself before running across this recipe. I didn't think to spice it up a bit. Gives me new ideas for my next perparation. Quick, simple, reasonable calorie count; for lack of a better word : Perfect!!Submitted by KSWASSON44
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE
This is a delicious salad. I like roasted sesame seasoning or French. 2 tbs for large portion. And it has just the right amount. Compliment it with toasted, buttered sour dough and you have the perfect mealSubmitted by CRAIG_ANITA
I bet you never thought that a waffle with under 1 gram of fat could have 7.5 grams of protein and taste so good. Plus, the batter is ready in the blender in 5 minutes! Submitted by BANANAFISH711
The triumphant result of my first attempt making home-made bread. A hearty, filling way to get your daily allotment of whole grains. Great drizzled with raw honey! (Adaptation from recipe found at http://maplencornbread.blogspot.com)Submitted by RACINGSLUG
A tasty breakfast dish.
Coarsely chop frozen blackberries, and place them back in the freezer until ready to stir into the batter. To freeze muffins, let cool completely, and place in zip-top plastic bags. Reheat in microwave 20 seconds.Submitted by LADYWEEZ
Crisp – tender, emerald spears of fresh Spring asparagus join rich, meaty slices of mushroom under a decadent blanket of herbed lemon butterSubmitted by JO_JO_BA