21 Recipes Created by SMITSAR
The findings on my journey into the unknown land of 'good-for-you' foods...
Recipes in this Collection
I love stuffed peppers. By changing the ingrdients to turkey instead of beef and using whole grain rice, it's now a healthy, YUMMY alternative packed with nutrition. Cooking the rice ahead of time and storing in the fridge saves time later.Submitted by TYGGRESS
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.
A nice fall treat; perfect with a warm cup of tea.
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG