Fruit and shakes.
10 Recipes Created by SAPNA.
Recipes in this Collection
Creamy pudding makes fantastic frozen treats.
A old favorite just got even better!
Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.
Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER
This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
What would Christmas be without egg nog?
Give it a kick by adding 8 tbsp of rum if you’d like.