Weekday Lunches
(Recipe Collection)

14 Recipes Created by PCMEETSFIRE

Recipes in this Collection

Steak and Cheese Gyro
Very Good 4.6/5
(5 ratings)
Steak and Cheese Gyro

I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.Submitted by CD4288461

Carbs: 30.6g | Fat: 9.9g | Fiber: 8.9g | Protein: 28.7g | Calories: 302.5
Tuna Seashell Pasta Salad
Very Good 4.3/5
(3 ratings)
Tuna Seashell Pasta Salad

Submitted by GOLDIE996

Carbs: 20.6g | Fat: 12g | Fiber: 1.1g | Protein: 19.6g | Calories: 260.4
Dan's Pasta Salad with Romano and Pepperoni
Incredible! 5.0/5
(3 ratings)
Dan's Pasta Salad with Romano and Pepperoni

This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.

Any beans may be used in place of the pinto beans. See the basic pasta salad for a list.Submitted by DAN_ODEA

Carbs: 31.3g | Fat: 26.9g | Fiber: 8.3g | Protein: 14.8g | Calories: 414.6
This recipe has been marked private.
Turkey Roll-up
Incredible! 5.0/5
(3 ratings)
Turkey Roll-up

A great sandwich alternative for less calories than 2 slices of breadSubmitted by CALAMITIJANE

Carbs: 11.5g | Fat: 11.6g | Fiber: 4.1g | Protein: 18.6g | Calories: 223.7
spicy black bean wrap
Very Good 4.5/5
(2 ratings)
spicy black bean wrap

This is a very nutritious and light and satisfying lunch, very portable and quick to fixSubmitted by BEINGME2

Carbs: 37.9g | Fat: 11.2g | Fiber: 7.3g | Protein: 12.4g | Calories: 309.4
Salmon Cakes
Very Good 4.8/5
(16 ratings)
Salmon Cakes

Low Cal Low Fat Salmon CroquettesSubmitted by HEALTHYNATALIE

Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
Vegetarian Taco Soup
Incredible! 5.0/5
(3 ratings)
Vegetarian Taco Soup

Tasty, and so EASY to prepare! If you can open a can, you can make this soup!Submitted by IKYLILGRL

Carbs: 33.3g | Fat: 1.5g | Fiber: 29.6g | Protein: 11.6g | Calories: 204.6
Bean & Cheese Quesadilla
Incredible! 5.0/5
(1 rating)
Bean & Cheese Quesadilla

Submitted by THIN_HEREICOME

Carbs: 45.8g | Fat: 17.7g | Fiber: 5.5g | Protein: 18.3g | Calories: 417.5
Lunch
Very Good 4.7/5
(6 ratings)
Lunch "Nachos"

Uses tortillas instead of chips for a healthier alternativeSubmitted by JOYELYSE

Carbs: 20g | Fat: 12.1g | Fiber: 7.9g | Protein: 8.5g | Calories: 215.7
15 Bean Soup with Ham
Very Good 4.5/5
(39 ratings)
15 Bean Soup with Ham

Quick and easy soup for a cold winter day.Submitted by DAISYLADY

Carbs: 21.4g | Fat: 3.5g | Fiber: 9.3g | Protein: 17.2g | Calories: 187.3
Teriyaki Chicken Drumsticks
Very Good 4.5/5
(6 ratings)
Teriyaki Chicken Drumsticks

Great for kids!Submitted by LIVELOVELAUGH-

Carbs: 10.3g | Fat: 4.3g | Fiber: 0.1g | Protein: 27.6g | Calories: 200.4
Turkey Meatloaf Muffins w/oats
Very Good 4.7/5
(3 ratings)
Turkey Meatloaf Muffins w/oats

My own version of the turkey mini meatloaves using oats and egg beaters.Submitted by HUNGRYLADY

Carbs: 7.4g | Fat: 6.1g | Fiber: 1.2g | Protein: 15.3g | Calories: 133.8
Opened Face Toasted Tuna Melts
Very Good 4.6/5
(9 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by CD3343212

Carbs: 13.6g | Fat: 13.9g | Fiber: 2.6g | Protein: 18.5g | Calories: 249.6
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