Tracey's Healthy Favorites
402 Recipes Created by NARNIAROSE2003
Recipes in this Collection
A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
Cookbook creator says: Love this! Added a little more vinegar than was called for.
An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by CHEF_MEG
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.