Ruth Anne's Budeasquick Recipes
(Recipe Collection)

Cookbook creator says: Quick and healthy, yay!Submitted by LITEBEER1960

Cookbook creator says: I added black beans and onions. I like the whole wheat idea.Submitted by ALICIABH

Banana Bread made with applesauce. Very good.Submitted by MELEE_5

Recipe from the "Eat Clean Diet Cookbook". I put single servings in containers in the fridge and had breakfast/snacks for a week. You could also vary the dried fruit or nuts to suit your mood or taste. Really yummy!Submitted by ERICACLAY10

This meatloaf has an odd topping of a brown sugar/ketchup mixture. It's pretty simple, but my family loves it!Submitted by ZOOBOOZEL

Cookbook creator says: Family LOOVED this!Submitted by 15TOGOAGAIN

A very refreshing summer saladSubmitted by JLPNURSE

This good-for-you treat is filling and sweet!

Cookbook creator says: Quick... love that!Submitted by JUNIORSMOM57

Lower calorie version of my Buffalo Strips, using less butter and no flour. Still spicy, still yummy, and I make it way too much.Submitted by 38HEATHERS

Submitted by KRYSTYNA02

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by 4GOOD4EVER

Submitted by JESUSSAVES5

A delicious, healthier verison of classic meatloafSubmitted by AMSCHNEE

Fresh fruit served as kabobs with an orange/coconut dressing to dip. Submitted by JONESIES

Breakfast casserole that can be refrigerated or frozen, then reheated in the microwave.Submitted by CHAD4017

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Submitted by OPERACHIC

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!Submitted by WISHICOULDFLY