Nay's Favorite Good For U Things

Nay's Favorite Good For U Things
(Recipe Collection)

30 Recipes Created by CURTNAY333

These Are Some Of the Recipes I Tried and Loved so I added them to my Recipe Box and they are now Regulars on myTable

Recipes in this Collection

Devilish Chocolate Muffins
Very Good 4.4/5
(85 ratings)
Devilish Chocolate Muffins

The use of canned pumpkin really packs a Vitamin A punch in these muffins.

Carbs: 25.7g | Fat: 2.3g | Fiber: 0.7g | Protein: 1.4g | Calories: 127.3
Pepperoni Calzone
Good 3.5/5
(2 ratings)
Pepperoni Calzone

Submitted by KELLYERIN

Carbs: 23.3g | Fat: 9.5g | Fiber: 0.8g | Protein: 12.5g | Calories: 229.4
Italian Stuffed Chicken
Very Good 4.0/5
(3 ratings)
Italian Stuffed Chicken

A different way to fix chicken and add some veggies.Submitted by ONLY1TAN

Carbs: 6.6g | Fat: 1.9g | Fiber: 2.1g | Protein: 26.6g | Calories: 153.1
Porcupine Meatballs
Very Good 4.2/5
(74 ratings)
Porcupine Meatballs

A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.Submitted by KEVINKELLY

Carbs: 21.3g | Fat: 8.2g | Fiber: 2.6g | Protein: 20g | Calories: 228.8
Spinach-Berry Salad
Very Good 4.6/5
(455 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Hot and Creamy Spinach and Artichoke Dip
Very Good 4.8/5
(17 ratings)
Hot and Creamy Spinach and Artichoke Dip

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!Submitted by KATSAMCAMSMOM

Carbs: 3.1g | Fat: 4.3g | Fiber: 0.6g | Protein: 2.3g | Calories: 60.9
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(229 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Carrot Pumpkin Bars
Very Good 4.5/5
(440 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Beef Fajitas
Very Good 4.3/5
(16 ratings)
Beef Fajitas

I got this recipe from the Mayo Clinic website. I was looking for heart healthy high fiber foods for people with high blood pressure and colon problems. This is our family's favorite meal. Even the kids love it. Try adding fat-free refried beans, serve it on the side or on the fajita. Submitted by MMORGENSON

Carbs: 38.4g | Fat: 12g | Fiber: 6.5g | Protein: 33.9g | Calories: 392.7
Tangy Crunchy Kidney Bean Salad
Very Good 4.8/5
(4 ratings)
Tangy Crunchy Kidney Bean Salad

Cookbook creator says: bit high in carbsSubmitted by DEB_CAMPBELL

Carbs: 31.2g | Fat: 3.2g | Fiber: 8.3g | Protein: 10.6g | Calories: 202.9
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