Domineke's get sexy again cookbook

Domineke's get sexy again cookbook
(Recipe Collection)

168 Recipes Created by DOMINEKE

this is the recipes that i'm going to use to lose weight and go back to the desired size and i'm going to use this to cook for my family also with God's help and strength and guidance

Recipes in this Collection

Cheese and Ham Quiche
Good 3.5/5
(2 ratings)
Cheese and Ham Quiche

Carbs: 16.2g | Fat: 28.9g | Fiber: 0.6g | Protein: 20g | Calories: 417.4
VanillaBerry Granola Smoothie
Incredible! 5.0/5
(1 rating)
VanillaBerry Granola Smoothie

Another tasty healthy smoothie idea.Submitted by CD1512754

Carbs: 47.2g | Fat: 9.5g | Fiber: 7g | Protein: 14.5g | Calories: 347.1
Blueberry Smoothie
Incredible! 5.0/5
(2 ratings)
Blueberry Smoothie

Submitted by NICKI825

Carbs: 46.8g | Fat: 4.9g | Fiber: 5.9g | Protein: 8.3g | Calories: 249.6
Healthy Banana Muffins
Good 3.8/5
(12 ratings)
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!Submitted by DDHMAMA

Carbs: 18.5g | Fat: 1.5g | Fiber: 2.6g | Protein: 2.9g | Calories: 92.6
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)
Very Good 4.4/5
(52 ratings)
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by CAROL_

Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
Peanut Butter Stawberry Honey Sandwich
Very Good 4.8/5
(11 ratings)
Peanut Butter Stawberry Honey Sandwich

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.Submitted by QUIXOTIQUE

Carbs: 62.6g | Fat: 3.3g | Fiber: 10.1g | Protein: 12.6g | Calories: 350.8
L.R. Sourthwest zucchini skillet
Very Good 4.8/5
(5 ratings)
L.R. Sourthwest zucchini skillet

Submitted by LRUSSELLFAMILY

Carbs: 30.2g | Fat: 8.8g | Fiber: 7g | Protein: 19g | Calories: 265.4
american chop suey
Very Good 4.3/5
(3 ratings)
american chop suey

great alternative to the high fat versionSubmitted by BABYANGIE

Carbs: 16.9g | Fat: 8g | Fiber: 2.5g | Protein: 18.5g | Calories: 203.1
Vegetarian Quesadilla
Incredible! 5.0/5
(1 rating)
Vegetarian Quesadilla

Submitted by SANDYK1750

Carbs: 30.3g | Fat: 12.3g | Fiber: 2.9g | Protein: 9.7g | Calories: 267
Taco Soup
Very Good 4.3/5
(297 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
This recipe has been marked private.
This recipe has been marked private.
Kid's Favorite ParmiePasta
Very Good 4.7/5
(3 ratings)
Kid's Favorite ParmiePasta

Really basic and better for you than mac n cheese from a box. Makes 12 big servings. I like to add in whatever veggies I have on hand. They tend to pick them out but at least I tried!Submitted by ANGELAHOPE81

Carbs: 39.4g | Fat: 11.2g | Fiber: 5g | Protein: 10.6g | Calories: 296.1
Chicken, Spinach & Ricotta Quesadillas
Very Good 4.6/5
(5 ratings)
Chicken, Spinach & Ricotta Quesadillas

Freeze and Reheat in no time for a satisfying and heathy lunch!Submitted by LALASTRIVE

Carbs: 25.6g | Fat: 2.4g | Fiber: 2.8g | Protein: 14.2g | Calories: 178.5
This recipe has been marked private.
Steak and Cheese Gyro
Very Good 4.6/5
(5 ratings)
Steak and Cheese Gyro

I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.Submitted by CD4288461

Carbs: 30.6g | Fat: 9.9g | Fiber: 8.9g | Protein: 28.7g | Calories: 302.5
Chicken Tortilla Soup Like Max & Erma's
Incredible! 5.0/5
(2 ratings)
Chicken Tortilla Soup Like Max & Erma's

Submitted by XAUTUMNWALKERX

Carbs: 22.1g | Fat: 15.7g | Fiber: 1.2g | Protein: 15.8g | Calories: 306.3
Creamy Mushroom Alfredo and Shells
Incredible! 5.0/5
(2 ratings)
Creamy Mushroom Alfredo and Shells

Submitted by ICE07KAY11

Carbs: 26.7g | Fat: 15.3g | Fiber: 1.3g | Protein: 10.6g | Calories: 284.1
Slow Cook Beef Tips and Wine
Very Good 4.3/5
(3 ratings)
Slow Cook Beef Tips and Wine

Submitted by WSMA01

Carbs: 9.7g | Fat: 10.3g | Fiber: 2g | Protein: 27.5g | Calories: 285.8
Stuffed Chicken Wrapped in Bacon
Very Good 4.3/5
(3 ratings)
Stuffed Chicken Wrapped in Bacon

Chicken stuffed with veg wrapped in bacon held together with skewersSubmitted by ABRIESAC

Carbs: 3.5g | Fat: 7.4g | Fiber: 0.6g | Protein: 39.2g | Calories: 244.9
« First Page ‹ Previous Page Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=127712