Fredi made those too
5 Recipes Created by FREDI59
Recipes in this Collection
Cookbook creator says: used some water to losen the veggie-spice mix a little - that replaced broth. added 1 TBSP lemon juice, 1/4 tsp cayenne pepper, will try to add 1/2 tsp red pepper flakes to spice mix.Submitted by STEPFANIER
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!
This soup is filling and delicious--a perfect starter or light vegetarian meal.
Printed with permission from the American Institute for Cancer Research