for fresh garden vegetables
(Recipe Collection)

4 Recipes Created by FRANKLINBULLDOG

Recipes in this Collection

Chicken and Eggplant Parmesan
Very Good 4.5/5
(12 ratings)
Chicken and Eggplant Parmesan

Carbs: 12g | Fat: 24.4g | Fiber: 1.8g | Protein: 35.3g | Calories: 407
This recipe has been marked private.
cheesy stuffed eggplant
Very Good 4.9/5
(7 ratings)
cheesy stuffed eggplant

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions
Submitted by TERFREE

Carbs: 20.4g | Fat: 23.4g | Fiber: 5.1g | Protein: 9.8g | Calories: 327.8
Cheesy Mash Cauliflower
Very Good 4.6/5
(29 ratings)
Cheesy Mash Cauliflower

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
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