14 Recipes Created by CINDAED
Wife to John for 25 years ~ Homeschool mommieo to three kiddos ~ VP of family business ~ a small construction company.
I started gaining weight at 44. Now I have to pay attention to what I eat! This never plagued me before, but it is now!!! So, here are some of my faves. Hope you like them.
Recipes in this Collection
This is my version of a fiber blend like metamucel. No sugar or anything artificial. The spices each have a health benefit for the colon. I take I tablespoon a day in a glass of water with about 1 oz of juice. All ingredients should be finely ground.Submitted by CINDAED
From a German friend, my best memory of her now. She called them Dags, and this recipe has been in her family for a long time. These are especially good topped with honey, or applesauce and cinnamon.Submitted by CINDAED
A yummy way to cut the calories, not the tradition.
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE