Good Food that you can make and eat for a few days
(Recipe Collection)

Submitted by LOLA0806

yummy healthy breakfastSubmitted by BOONZIE

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

This is a tasty low-fat, low-sodium alternative to the traditional fried chicken. This recipe has 10 fat grams and 172.6 mg of sodium. Now compare that to the fat and sodium that is in a regular fried chicken thigh!!!

Listed below is the approximate nutrition values for one traditional fried chicken thigh. Note: The calories, fat and sodium are higher if the chicken is extra crispy (those are the numbers at the higher end of the range):
Cal = 280-360
Fat = 20-27 grams
Sodium = 730-830 mg.Submitted by D710DANCE

Submitted by ANEWMETIFFANI

Submitted by TAMALOTTA69

My mom would always make this with ground beef growing up, but I discovered that not only is turkey healthier, its cheaper!Submitted by CEATON84

this is from cooking show cook yourself thin with a little less olive oil and no parsleySubmitted by ANGIERUNNER

Submitted by RAIDRSGAL

Moist, yummy chicken loaded with flavorSubmitted by TARAF78