24 Recipes Created by VPEMPEK
Welcome, I hope you enjoy this book full to low calorie ideas that looks great on your plate and taste great!
Recipes in this Collection
For this tasty Chicago-style stuffed pizza, a deep-dish pizza is stuffed with cheese, sausage, . It's excellent!
Submitted by VPEMPEK
We accentuate the flavor of cauliflower by match it with indian-influenced flavors centering on curry powder, cilantro, and yogurt. Submitted by VPEMPEK
Initially, we based this recipe on rice piliaf recipe and cooked the rice entirely on teh stovetop,. But because of the added plupiness of teh tomato, we always ended up with unevely cooked rice. So we decided to try baking the rice in the oven. This works perfectly as long as you stir the rice after 15 minutes in the oven to reincorporate teh tomato mixture.Submitted by VPEMPEK
This is a nice fresh idea which combines spinich with a touch of sweet strawberries and the crunch of almonds. This provides three differant textures that will give your mouth a treat. Is great served with the Rasberry/Walnut dressing (lite of course)Submitted by VPEMPEK
This creamy dessert is low in saturated fat, cholesterol, and sodium.