Mama's Healthy Living Cookbook
67 Recipes Created by THEFITNUTLIFE
Welcome to Mama's Healthy, Home cooking.
Recipes in this Collection
We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by ERICALYNNJ
Sauteing the rice and onion adds tons of flavor with very little fat.
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG
A low-fat and easy to prepare version of this favorite chicken entree.
This is a quick & easy recipe that tastes great!Submitted by CARLASKIS
Ready in just 20 minutes.
A sure family favorite! Make it the night before and pop into the oven when you wake up.