20 Recipes Created by PORKELLA123
Recipes in this Collection
This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.Submitted by SNARKYSEDAI
this stew is so easy to do and tastes yummy....even the kids love it. This recipe is changeable to your likings aswell(but the nutritional info will change). You can change the meat vegies and even the spices to your taste. Submitted by VONNYWHEE
I found this recipe on Spark ("Slow Cooker Beef Stew"), but the nutritional info seemed off, so I reviewed the recipe and found that it had only used 3 oz of stewing beef in the calculations instead of the 2 lbs called for in the recipe, and only 1 carrot instead of 3 (not a huge difference there, but it helps with your fiber.). So, instead of only 4 g of protein, you're actually getting over 37 (unfortunately, the calories are a bit higher, too!) Hopefully, nobody will be offended by me entering this here! Ingredient list and instructions are copied from user Mrs. Relence; she deserves full credit for this awesome recipe! Submitted by HEALTHYHARMONY
This creamy dessert is low in saturated fat, cholesterol, and sodium.