Lolie's Dining

Lolie's Dining
(Recipe Collection)

82 Recipes Created by LOLIESPAGNOLIE

Recipes in this Collection

Chocolate Date Pudding Cake
(no ratings)
Chocolate Date Pudding Cake

This was from a Food Network show where Tyler Florence prepared lower calorie desserts. This is low fat, decadent tasting treat Submitted by LOLIESPAGNOLIE

Carbs: 24.6g | Fat: 0.9g | Fiber: 3.7g | Protein: 5.4g | Calories: 112.7
Meatballs- Lolie's Lean
(no ratings)
Meatballs- Lolie's Lean

Extra lean due to 94%lean ground beef. The broth prevents them from being dry.Submitted by LOLIESPAGNOLIE

Carbs: 3.7g | Fat: 7.3g | Fiber: 0.4g | Protein: 9.4g | Calories: 120.1
PB2 peanut sauce
(no ratings)
PB2 peanut sauce

Submitted by SADIE_B

Carbs: 8.5g | Fat: 0.9g | Fiber: 0g | Protein: 2.5g | Calories: 54.1
Lolie's summer Ragu
(no ratings)
Lolie's summer Ragu

Good as a side dish or served over eggs or pasta. Substitute vegetables as desired.Submitted by LOLIESPAGNOLIE

Carbs: 13.6g | Fat: 0.8g | Fiber: 4.1g | Protein: 4.6g | Calories: 67.1
Protien Very Veggie Bake
(no ratings)
Protien Very Veggie Bake

Excellent topped with a slice of cheese or salsa.Submitted by LOLIESPAGNOLIE

Carbs: 5.1g | Fat: 0.3g | Fiber: 1.9g | Protein: 14.6g | Calories: 84.4
Rice Krispie treats- low fat
(no ratings)
Rice Krispie treats- low fat

Submitted by LOLIESPAGNOLIE

Carbs: 24.5g | Fat: 6g | Fiber: 0.8g | Protein: 4.1g | Calories: 160.7
Shirataki noodles in peanut sauce
Very Good 4.0/5
(1 rating)
Shirataki noodles in peanut sauce

Submitted by JENN9544

Carbs: 20.3g | Fat: 3.9g | Fiber: 7.3g | Protein: 7.4g | Calories: 140.8
Spaghetti Sauce or Marinara
(no ratings)
Spaghetti Sauce or Marinara

This is a magic bullet recipe but was lo fat lo carb and deliciouse!Submitted by JANETTE0K

Carbs: 11g | Fat: 0.5g | Fiber: 2.4g | Protein: 2.2g | Calories: 49.6
Thai Flavored Chicken Burgers
Incredible! 5.0/5
(3 ratings)
Thai Flavored Chicken Burgers

Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783Submitted by LOLIESPAGNOLIE

Carbs: 2.9g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.7g | Calories: 137
Double Tomato Soup
(no ratings)
Double Tomato Soup

Tomatoes are so nice, they're in there twice!Submitted by LOLIESPAGNOLIE

Carbs: 15.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 3.2g | Calories: 82.8
Beef and Green Pepper and Tomato
(no ratings)
Beef and Green Pepper and Tomato

Submitted by LOLIESPAGNOLIE

Carbs: 13.6g | Fat: 6.4g | Fiber: 1.6g | Protein: 17.7g | Calories: 191.6
French Dog Soup
(no ratings)
French Dog Soup

Submitted by LOLIESPAGNOLIE

Carbs: 25.7g | Fat: 1.7g | Fiber: 8.1g | Protein: 11.4g | Calories: 156
Lolie Bocamoli Sloppy JoMolie
(no ratings)
Lolie Bocamoli Sloppy JoMolie

Submitted by LOLIESPAGNOLIE

Carbs: 15.8g | Fat: 0.6g | Fiber: 3.4g | Protein: 13.3g | Calories: 98.4
PB2 Peanut Chicken and Vegetables
Good 3.0/5
(1 rating)
PB2 Peanut Chicken and Vegetables

PB2 is usually in the natural foods section of the grocery store. If you can't find it, it's available at http://www.bellplantation.com/.Submitted by LOLIESPAGNOLIE

Carbs: 9.5g | Fat: 4.1g | Fiber: 3.2g | Protein: 30.7g | Calories: 194.6
Sarma Soup
(no ratings)
Sarma Soup

Submitted by LOLIESPAGNOLIE

Carbs: 21.1g | Fat: 0.7g | Fiber: 4.9g | Protein: 9g | Calories: 114.2
Rich Chocolate Muffins
Very Good 4.5/5
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
Shiritake Tuna Casserole
(no ratings)
Shiritake Tuna Casserole

Submitted by LOLIESPAGNOLIE

Carbs: 10.9g | Fat: 1.6g | Fiber: 4.5g | Protein: 18.4g | Calories: 137.1
Chicken Tikka Masala
(no ratings)
Chicken Tikka Masala

Submitted by STITCHYBELLE

Carbs: 19.2g | Fat: 2.2g | Fiber: 1.9g | Protein: 34.7g | Calories: 237.7
Winter Squash Souffle
(no ratings)
Winter Squash Souffle

Submitted by LOLIESPAGNOLIE

Carbs: 29.5g | Fat: 0.2g | Fiber: 6.3g | Protein: 5.2g | Calories: 113.6
Puffed Rice Treats
(no ratings)
Puffed Rice Treats

Submitted by LOLIESPAGNOLIE

Carbs: 21.3g | Fat: 0.9g | Fiber: 0.1g | Protein: 1.1g | Calories: 96
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