Dorina's cookbook

Dorina's cookbook
(Recipe Collection)

52 Recipes Created by DORINA91

Recipes in this Collection

Veggie stuffed peppers
(no ratings)
Veggie stuffed peppers

A great way to get in your daily servings of veggies. I love to make this in the summer when the garden yield is plentiful.

Carbs: 16.9g | Fat: 6.4g | Fiber: 4.5g | Protein: 12.1g | Calories: 165.3
Asian Chicken Salad
Very Good 4.3/5
(270 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
This recipe has been marked private.
Blueberry Salmon & Rice
Very Good 4.9/5
(10 ratings)
Blueberry Salmon & Rice

This dish is a nice switch to a normal rice, soya & veggies that we always seem to cook up! Give it a try I promise you'll love it! Also this works well with Chicken breasts.

A great dish for kids, the whole dish ends up turning purple!Submitted by DAPHASAURUS

Carbs: 75.2g | Fat: 11.5g | Fiber: 3.2g | Protein: 24.8g | Calories: 486.9
mocha-nana morning smoothie
Very Good 4.7/5
(13 ratings)
mocha-nana morning smoothie

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love itSubmitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
The Quick Magical Breakfast Blaster
Incredible! 5.0/5
(1 rating)
The Quick Magical Breakfast Blaster

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!Submitted by SOUTHERNMD

Carbs: 18g | Fat: 3.7g | Fiber: 4.4g | Protein: 10.6g | Calories: 137.4
Simple Curry Chicken with Brown Rice
Very Good 4.0/5
(3 ratings)
Simple Curry Chicken with Brown Rice

Cooked chicken leftovers make fast and tasty currySubmitted by LAZRIA

Carbs: 41.2g | Fat: 8.7g | Fiber: 5.3g | Protein: 23.1g | Calories: 332
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato
Very Good 4.3/5
(12 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

Carbs: 35g | Fat: 12.5g | Fiber: 6.8g | Protein: 13.8g | Calories: 290
Easy Zucchini Parmesan
Very Good 4.4/5
(1049 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Spicy Hamburger Stir Fry
Good 3.9/5
(107 ratings)
Spicy Hamburger Stir Fry

A quick stir fry that packs a spicy punch.Submitted by CHRISSY_8106

Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
Keema (Ground Beef Casserole)
Very Good 4.1/5
(396 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by QUILTBUGJ

Carbs: 11.6g | Fat: 7g | Fiber: 2.8g | Protein: 22.4g | Calories: 197.3
Healthy Moussaka
Very Good 4.2/5
(216 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Garden Potato Salad
Good 3.8/5
(194 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Salsa Turkey Burgers
Very Good 4.3/5
(420 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 1g | Protein: 29.4g | Calories: 161.8
Fat Free Vegetable Soup
Very Good 4.5/5
(2 ratings)
Fat Free Vegetable Soup

A fat free vegetable soup made with broth, carrots, celery, and onions. Warms you up and tastes great!Submitted by TINKERZOE

Carbs: 12.2g | Fat: 0.2g | Fiber: 2.5g | Protein: 15.1g | Calories: 110.6
 Vegetable Hambuger Soup
Very Good 4.3/5
(3 ratings)
Vegetable Hambuger Soup

Great diet soupSubmitted by WARLYN1

Carbs: 6.1g | Fat: 9.6g | Fiber: 1.6g | Protein: 9.4g | Calories: 147.8
Apple Pockets
Very Good 4.3/5
(27 ratings)
Apple Pockets

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Spicy Taco Soup
Very Good 4.7/5
(312 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Potato Flake Fried Chicken
Very Good 4.2/5
(226 ratings)
Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
This recipe has been marked private.
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