pumpkin seeds
(Recipe Collection)

1 Recipe Created by DRAGONLAIDI

Recipes in this Collection

pumpkin seeds without shell
(no ratings)
pumpkin seeds without shell

This is an easy quick snack whether you leave the shell or buy them already shelled in bulk foods. Submitted by BETHST1

Carbs: 17.2g | Fat: 8g | Fiber: 0g | Protein: 5.9g | Calories: 157.7
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