Stephy's Cookbook
(Recipe Collection)

80 Recipes Created by SLCTALBOT4LIFE

Recipes in this Collection

Chicken Avocado Salad
Good 3.7/5
(3 ratings)
Chicken Avocado Salad

Submitted by KAYKAY711

Carbs: 5.6g | Fat: 10.5g | Fiber: 3.2g | Protein: 10.9g | Calories: 156.2
Roasted Chicken-Artichoke Calzones
Very Good 4.0/5
(2 ratings)
Roasted Chicken-Artichoke Calzones

Use some bottled marinara sauce for dippingSubmitted by MINGMOM

Carbs: 25.6g | Fat: 21.5g | Fiber: 1.6g | Protein: 14.5g | Calories: 342
Chicken Melt
Good 3.0/5
(1 rating)
Chicken Melt

Healthier alternative to Patty Melt and is to die for!! Submitted by MITZIQRN

Carbs: 38.8g | Fat: 6.1g | Fiber: 5.2g | Protein: 36.5g | Calories: 370.8
pulled pork
(no ratings)
pulled pork

Submitted by PROFESSORJ

Carbs: 12.2g | Fat: 12g | Fiber: 0.2g | Protein: 32.2g | Calories: 290
Enchanting Chicken Panini!
(no ratings)
Enchanting Chicken Panini!

Submitted by BARBIEGIRL16

Carbs: 21g | Fat: 0.6g | Fiber: 6.8g | Protein: 20.3g | Calories: 159.8
Meatball sandwiches
(no ratings)
Meatball sandwiches

This is a great recipe for a party because it's easy to serve and can be kept warm for a long time on the stove or in a crock pot. I didn't include the sandwich rolls in the ingredients because nutrition facts on bread are so varied. I suggest you calculate your calories for the bread roll separately for the sake of accuracy.Submitted by DANSCHICK

Carbs: 16g | Fat: 12.4g | Fiber: 3.4g | Protein: 26.4g | Calories: 299.7
Classic Grilled Cheese
(no ratings)
Classic Grilled Cheese

Just your basic grilled cheese.Submitted by CAPRIANNACAT

Carbs: 26g | Fat: 12.8g | Fiber: 3g | Protein: 14.1g | Calories: 270.9
Basil Pesto Turkey Sandwich
(no ratings)
Basil Pesto Turkey Sandwich

A yummy treat that won't undo your day! Submitted by CD4040763

Carbs: 30.5g | Fat: 9.2g | Fiber: 10.2g | Protein: 12.7g | Calories: 252
Fajitas
(no ratings)
Fajitas

My wife and I really enjoy this.Submitted by TIMS4FISHIN

Carbs: 10.3g | Fat: 15.3g | Fiber: 2.4g | Protein: 17.3g | Calories: 239.4
Pumpkin Pie Oatmeal
Incredible! 5.0/5
(2 ratings)
Pumpkin Pie Oatmeal

Easy to make instant oatmeal flavored like pumpkin pie. Perfect for a warm fall-inspired breakfast. Feel free to be creative and add other ingredients as desired, such as a handful of nuts, a tbsp of almond butter, sliced fruit, etc.Submitted by BLAZEGRRL

Carbs: 65.2g | Fat: 6.8g | Fiber: 19.3g | Protein: 7.8g | Calories: 316.4
Banana Almond Muffins
Incredible! 5.0/5
(2 ratings)
Banana Almond Muffins

I used Prevention's Sweet Makeover of Banana Walnut Muffins and altered it with healthy options on hand.Submitted by AMALIYA

Carbs: 26.8g | Fat: 10.7g | Fiber: 3.6g | Protein: 6.3g | Calories: 219.6
Blueberry Smoothie
Incredible! 5.0/5
(2 ratings)
Blueberry Smoothie

Submitted by NICKI825

Carbs: 46.8g | Fat: 4.9g | Fiber: 5.9g | Protein: 8.3g | Calories: 249.6
cinnamon muffins
Incredible! 5.0/5
(1 rating)
cinnamon muffins

*I added heavy cream to this recipe but the calculator won't let me add it here so the count is off a tad but not much.Submitted by DREAMWEAVER1637

Carbs: 1.9g | Fat: 2.1g | Fiber: 1g | Protein: 11.5g | Calories: 72.3
Get Up & Go Smoothie
Very Good 4.5/5
(2 ratings)
Get Up & Go Smoothie

This smoothie is a great way to start your day! It gives you a burst of energy and works with any unsweetened frozen fruit you have on hand!Submitted by JUST4TEE

Carbs: 25.4g | Fat: 4.6g | Fiber: 5.4g | Protein: 5.1g | Calories: 148.7
This recipe has been marked private.
Blueberry Pomegranate Smoothies
Incredible! 5.0/5
(2 ratings)
Blueberry Pomegranate Smoothies

Submitted by OCEANJEWELS29

Carbs: 30.8g | Fat: 1.1g | Fiber: 2.4g | Protein: 4.1g | Calories: 141.5
Tastefully Simple Potato Cheddar Quiche
Incredible! 5.0/5
(1 rating)
Tastefully Simple Potato Cheddar Quiche

This is a super fast breakfast. Make it your own by adding veggies or bake it in a prepared pie crust.

I modified it from the Tastefully Simple recipe site.Submitted by RANGER007Q

Carbs: 13.9g | Fat: 16.5g | Fiber: 0.8g | Protein: 14g | Calories: 267.6
Blackberry Breakfast Bars
Good 3.8/5
(6 ratings)
Blackberry Breakfast Bars

This recipe was found on www.grouprecipes.com, submitted by chefmeow. "It's very tasty and a nice way to start the morning. Serve them warm or at room temperature." perfect for on the go people.Submitted by LADYVA73

Carbs: 11.4g | Fat: 4.8g | Fiber: 1.2g | Protein: 1.1g | Calories: 94.5
Shrimp Scampi for Garlic Lovers
Very Good 4.4/5
(64 ratings)
Shrimp Scampi for Garlic Lovers

Yummy and fast. Great with a side of roasted vegetables.Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
This recipe has been marked private.
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