Kathy's Healthy Cook book
(Recipe Collection)

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

A deliciously light Mexican tortilla treat!Submitted by BARBIEGIRL16

This is so yummy that even my picky 5 year old ate it...and had seconds!Submitted by KAITLYNSMOMMY2

This is a fast, easy, and flavorful rendition of a favored food - meat loaf. You buy cheap and common ingredients to prepare a healthy main dish. I generally serve this with a side of steamed broccoli, green beans or mixed veggies.

With 2g of fat and 28g of protein, you can't go wrong!Submitted by ELLIJOS

Great alternative to the usual breakfast fare.

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by KAIROSGRAMMY

Submitted by THALIA_82

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

A lighter version of the classic holiday recipe. Submitted by DESIRE3279

Simple, perfect roast turkey just like grandma used to make. The flavors of the turkey really stand out. Stuff with your favorite dressingSubmitted by TABBYKAT75

There are so many ways to make dressing, so I have combined several of the recipes that I have and come up with this one. Instead of using the canned chicken broth you can use homemade if you're making a chicken to go with this, and you can also add the shredded cooked chicken to the stuffing before baking. Submitted by STEPH2003

I loooooove mashed potatoes! Perhaps I can't eat them all the time, but they sure are a nice treat. :) [Created 2008-03-04.]Submitted by CURVES_N_CURLS

mmm good, quick and easySubmitted by SHEBALEDET

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by BUNRAB

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

This recipe makes a half batch of my favorite potluck dish--perfect for a weeknight dinner.Submitted by KARICHELLE