46 Recipes Created by VZE3TWZX
I am a former Weight Watchers member who decided to wean herself off and do it on her own.
Recipes in this Collection
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG
Cookbook creator says: This is truly an awesome dish. The recipe must be followed exactly or you will need to add extra sauce. I also added red pepper for the zing...Love it!!Submitted by CHEF_MEG
A spicy Cajun twist to the familiar Caesar salad.
Sauteing the rice and onion adds tons of flavor with very little fat.
This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!
The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.
Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.
Enjoy! *Also freezes great (think convenience!)Submitted by KAKE138
A sure family favorite! Make it the night before and pop into the oven when you wake up.
If you like lemons, you'll love this simple chicken dish!