The Greenshade Cookbook
24 Recipes Created by GREENSHADE
Recipes in this Collection
Great alternative to the usual breakfast fare.
I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:Submitted by MILA_KEVIN
A low-fat, heart healthy version of this traditional comfort food.
You've never used ramen noodles like this before. Try this in place of traditional slaw.