32 Recipes Created by JUDY4FITNESS
Recipes in this Collection
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with permission from the American Institute for Cancer Research.
Cookbook creator says: Substitute sesame oil for olive oil
use better steak
remove soy sauce
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Never tried beets? Now is your chance!
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Excellent side dish for Mexican Food
I loved making this - it was quick and tasty. Pair with a little bit of brown rice, and/or side salad. Optionally, top with fresh cilantro, cheese or cheese substitute. Stores well - take extras and take to work for lunch!Submitted by JUNIPERBERRY
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
A healthy alternative to an American favorite.
Easy slaw with no fatty mayonnaise.