Fat food makeovers...
(Recipe Collection)

58 Recipes Created by JAMIEMONSTER

For those days when I just can't curb the craving for fast food like meals.

Recipes in this Collection

Baked Sweet Onion Rings
Very Good 4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by PIANOMOM33

Carbs: 16.5g | Fat: 1g | Fiber: 1.5g | Protein: 5.9g | Calories: 100.7
This recipe has been marked private.
Easy Bean and Cheese Nachos
Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by KEEPITUP

Carbs: 20.6g | Fat: 4.2g | Fiber: 3.2g | Protein: 9.4g | Calories: 153.4
Vegetarian Nachos
Very Good 4.5/5
(6 ratings)
Vegetarian Nachos

More beans and fewer chips make this a healthy choice!Submitted by ABBYJS19

Carbs: 25.4g | Fat: 5.4g | Fiber: 8.9g | Protein: 11g | Calories: 185.8
Cauliflower ''Mashed Potatoes''
Very Good 4.3/5
(131 ratings)
Cauliflower ''Mashed Potatoes''

This is one recipe for cauliflower everyone will love!Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.2g | Fiber: 2.6g | Protein: 2.9g | Calories: 66.4
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Southwestern Boca Burger Salad
Incredible! 5.0/5
(2 ratings)
Southwestern Boca Burger Salad

Submitted by KASHIPRINCESS

Carbs: 38g | Fat: 1.5g | Fiber: 11g | Protein: 19.8g | Calories: 223.7
Taco Seasoning (Low Sodium Substitute)
Very Good 4.8/5
(122 ratings)
Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
Easy Phyllo Spring Rolls
Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by REGGEED

Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
Easy Cheese and Bean Burritos
Very Good 4.6/5
(10 ratings)
Easy Cheese and Bean Burritos

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).Submitted by CJSTRIP

Carbs: 21.3g | Fat: 3.3g | Fiber: 9.7g | Protein: 8.4g | Calories: 148.7
Cinnamon Sugar Tortilla Crisps
Very Good 4.5/5
(22 ratings)
Cinnamon Sugar Tortilla Crisps

So yummy you'll forget they're healthy.Submitted by FROGSTYR

Carbs: 15.6g | Fat: 2.1g | Fiber: 9.2g | Protein: 3.1g | Calories: 92
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
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