Jack's good stuff
21 Recipes Created by JQCQUELINE
Recipes in this Collection
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
This is just a basic soup mix with fresh veggies added to it. It makes it healthier and more appealing to the eye.
This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!
This healthy, hearty salad is packed full of fruit AND vegetables.
Sweet potatoes and bananas combine to make a flavorful low fat custard.
Tempeh is a cultured soybean product available in natural food stores and many specialty groceries. It is a great source of protein, and for many people, it is easier to digest than other soy products.Submitted by HOLLYANNF
A great appetizer for a casual spring or summer dinner.
Not your regular pasta salad.
A variation on fruit salad.
This watermelon smoothie recipe makes for a sweet treat to enjoy anytime.
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.
This is a great moist snack cake!!