Try these out sometime!
(Recipe Collection)

26 Recipes Created by MUSTAMATVRAK

yeah i dont really cook, but gotta start somewhere. this is where i plan to gather ideas for recipes i think i will actually attempt to recreate!! haha

Recipes in this Collection

Carob Black Bean Brownies
Incredible! 5.0/5
(3 ratings)
Carob Black Bean Brownies

Cookbook creator says: so i cant really cook on my own but i can def follo a recipe!!! i just have to gather the ingredients....my only delay...if ever im bored i guess i'l have to get this goin cos i sho do love ta eat!!!Submitted by LAWOLF2

Carbs: 20g | Fat: 2.1g | Fiber: 3.7g | Protein: 2.9g | Calories: 94
Cherry White Bean Blondies
(no ratings)
Cherry White Bean Blondies

Submitted by LAWOLF2

Carbs: 19.9g | Fat: 2.9g | Fiber: 3g | Protein: 2.3g | Calories: 104.4
Cheesy Avocado Salsa Chicken
Very Good 4.9/5
(16 ratings)
Cheesy Avocado Salsa Chicken

Cookbook creator says: *mouth waters* loooove aquacate!!!!Submitted by FATHIA915

Carbs: 48.5g | Fat: 21.1g | Fiber: 7.9g | Protein: 65.6g | Calories: 653
Black Bean Fudge Brownies
Good 3.2/5
(13 ratings)
Black Bean Fudge Brownies

Submitted by PHD2010

Carbs: 16.7g | Fat: 3.3g | Fiber: 2.8g | Protein: 4g | Calories: 105.3
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(354 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
The 3 C's-Crunchy Carolina Chicken Salad
Very Good 4.3/5
(19 ratings)
The 3 C's-Crunchy Carolina Chicken Salad

Cookbook creator says: loox easy enough! would def eat this!Submitted by MEYLOSE

Carbs: 8g | Fat: 9.1g | Fiber: 1.8g | Protein: 23.1g | Calories: 204.9
Corn Bread Taco Bake
Very Good 4.9/5
(10 ratings)
Corn Bread Taco Bake

Submitted by ERICAMARIE0206

Carbs: 36.4g | Fat: 18.9g | Fiber: 2g | Protein: 21.9g | Calories: 401.3
Shepards Pie
Very Good 4.7/5
(7 ratings)
Shepards Pie

Submitted by APPLE66

Carbs: 39.3g | Fat: 6.6g | Fiber: 6.3g | Protein: 19.8g | Calories: 284.6
Mexican Pasta skillet
Very Good 4.2/5
(5 ratings)
Mexican Pasta skillet

Submitted by BIKERANGEL_65

Carbs: 37g | Fat: 5.9g | Fiber: 5.6g | Protein: 16.6g | Calories: 276.4
Low Sodium Vegetable Beef Stew
Very Good 4.7/5
(15 ratings)
Low Sodium Vegetable Beef Stew

A satisfying, nutritional stew with minimal prep time.Submitted by D710DANCE

Carbs: 19.7g | Fat: 7g | Fiber: 5.4g | Protein: 23.7g | Calories: 239.1
Pork Chops with Dijon Herb Sauce
Very Good 4.7/5
(10 ratings)
Pork Chops with Dijon Herb Sauce

Submitted by FAVDTR2

Carbs: 1g | Fat: 7g | Fiber: 0.3g | Protein: 11.9g | Calories: 122.2
PrairieHarpy's Slow Cooking Chicken Curry
Very Good 4.6/5
(30 ratings)
PrairieHarpy's Slow Cooking Chicken Curry

Can't get easier nor tastier than this!Submitted by PRAIRIEHARPY

Carbs: 9.2g | Fat: 6.4g | Fiber: 0.5g | Protein: 14.7g | Calories: 151.4
Chicken Tacos with Homemade Salsa
Good 3.9/5
(12 ratings)
Chicken Tacos with Homemade Salsa

I have a soft spot for chipotle, but their tacos are SO high in calories. 3 will cost you up to 900 calories and 47 grams of fat.

This recipe provides all the flavor of a chiptole taco, but with less calories and less fat! Submitted by APHIAD

Carbs: 35.2g | Fat: 9.1g | Fiber: 7.7g | Protein: 23.4g | Calories: 301.1
Turkey & Vegetable Shepherds Pie
Very Good 4.4/5
(10 ratings)
Turkey & Vegetable Shepherds Pie

Like traditional Shepherds Pie only lower in Calories & fat by using Turkey instead of beef. Over 20 gr of Protein per serving!Submitted by JANNERS1980

Carbs: 32.9g | Fat: 7.1g | Fiber: 4.4g | Protein: 20.6g | Calories: 262
Unchained Recipe Contest - Bacon Cheeseburger
Good 3.4/5
(8 ratings)
Unchained Recipe Contest - Bacon Cheeseburger

My family loves going to Red Robin for burgers. I love the Bacon Cheeseburger - but I can't imagine what the calories/fat are in it. My husband and I came up with these burgers, and our son's named them the "Ultimate Goodness Burger" I can't figure out why the sodium in so high. I don't think there is that much sodium in this.Submitted by OIL_FIELD_WIFE

Carbs: 27.1g | Fat: 29.4g | Fiber: 1.2g | Protein: 28.4g | Calories: 497.4
Vegetable Beef Soup
Very Good 4.3/5
(137 ratings)
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
Sloppy Joes - Ground Beef
Very Good 4.5/5
(24 ratings)
Sloppy Joes - Ground Beef

Submitted by 4565S568SDS

Carbs: 13.8g | Fat: 23.5g | Fiber: 0.5g | Protein: 20.4g | Calories: 355.5
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)
Very Good 4.4/5
(51 ratings)
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by CAROL_

Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
Greek Turkey Burger
Very Good 4.3/5
(128 ratings)
Greek Turkey Burger

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers. Submitted by CHEF_MEG

Carbs: 5.2g | Fat: 10.2g | Fiber: 0.5g | Protein: 26.3g | Calories: 217.1
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(222 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
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