John's Cook Book
33 Recipes Created by JOHNEDGE
Recipes in this Collection
The original recipe is from Kraft, then someone on the site made a pretty good version and I am making it even better. This version is not only healthier but the portion is bigger and IT TASTES BETTER THAN THE ORIGINAL!Submitted by MAMABRADY
A simple and tasty recipie to make cod taste great and really healthy. A great dish to boost your fruit and veg intake and keep your calories low.
Great served with rice, couscous, pasta or on its own.Submitted by STAR6567
Black beans are full of good protein and fiber, and I finally found a way to make them taste good! This recipe is great on turkey tacos or by itself as a side dish!
Please note, I'm a dump cook, so it's hard to give exact measurements, but I'll try and get you close!Submitted by MCDOWELL26
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE
This hearty soup will warm you from the inside out.
Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by ORANGECOWCAT
This makes a tasty low sodium side dish with nice texture.Submitted by CD3857732