yams & sweet potatoes
20 Recipes Created by TN_HAMMOCK
I am working on adding new veggies to my menu. I've never had yams or sweet potatoes as a part of my diet so here we go.....
Recipes in this Collection
Roasing these in apple juice along with sugar free butter syrup and brown sugar blend gives them all the southern flavor with out all the fat and calories great served on thanksgiving day or any timeSubmitted by MSSBETTYBOOP6
Will be less calories than stated, since nutritional label included the syrup, which we do not use in this recipe. This is an alternative to that sugary sweet marshmallow topped usual holiday fare. Though still sweet.Submitted by DIANEGLORIA
These are kind of high caloric as side dishes go, but they are reeeeealllly yummy, so I think that they're worth it. Diced ham would work just as well as Canadian Bacon. You can add more meat to them, and have one as a meal. Submitted by NYNIANE
A great way to get more beta carotene into your kids, and to add some color to your plate. Serve for breakfast, brunch, or a side to compliment a lunch or dinner entree. Can also be served for special occasions.Submitted by TAZANGEL36