Tastebud Temptations

Tastebud Temptations
(Recipe Collection)

17 Recipes Created by PUNKIN77

Recipes in this Collection

Anna Banana Pancakes
Very Good 4.7/5
(3 ratings)
Anna Banana Pancakes

fiber and protein fortified banana pancakes that are too yummy to be low fat!!Submitted by PUNKIN77

Carbs: 69.8g | Fat: 5.1g | Fiber: 3.9g | Protein: 15.4g | Calories: 389.2
Modified Company Chicken
(no ratings)
Modified Company Chicken

using different veggies and no cheeseSubmitted by PUNKIN77

Carbs: 25.6g | Fat: 4.2g | Fiber: 2.1g | Protein: 22.5g | Calories: 234.2
Easy Slow Cooker Rosemary Chicken
Incredible! 5.0/5
(2 ratings)
Easy Slow Cooker Rosemary Chicken

Another impromptu recipe based on another slow cooker recipe. I didn't have all the ingredients for the other one, so I improvised with what I had in the house.Submitted by PUNKIN77

Carbs: 10.9g | Fat: 3.4g | Fiber: 2.4g | Protein: 39.7g | Calories: 240.1
Peanut Buttery Dipper Dip
(no ratings)
Peanut Buttery Dipper Dip

I wanted something peanut buttery, but wanted it to last a lot longer. So I whipped this concoction up.Submitted by PUNKIN77

Carbs: 13.5g | Fat: 8.5g | Fiber: 1g | Protein: 8.5g | Calories: 155
Sweet Potato Home Fries
(no ratings)
Sweet Potato Home Fries

Awesome substitute for regular home fries. the sweet potato adds vitamins and minerals and it's great tasting to boot!Submitted by PUNKIN77

Carbs: 34.6g | Fat: 3g | Fiber: 5.2g | Protein: 3g | Calories: 175.3
Cinnamon Raisin Cream Cheese (FF)
(no ratings)
Cinnamon Raisin Cream Cheese (FF)

Tasty topping to minibagels, toast, waffles, etc.Submitted by PUNKIN77

Carbs: 39.9g | Fat: 0g | Fiber: 0.6g | Protein: 3.3g | Calories: 54.5
Spicy Tuna Cakes
(no ratings)
Spicy Tuna Cakes

Instead of crabcakesSubmitted by PUNKIN77

Carbs: 19.6g | Fat: 9.7g | Fiber: 1.6g | Protein: 21.1g | Calories: 247.1
Colossal Overstuffed Greek Omelet
(no ratings)
Colossal Overstuffed Greek Omelet

High protein, low fat, low carb YUMMY!Submitted by PUNKIN77

Carbs: 13.9g | Fat: 12.7g | Fiber: 3.9g | Protein: 22.1g | Calories: 252.3
Bacon Ranch Chicken Salad
(no ratings)
Bacon Ranch Chicken Salad

Yummy!Submitted by PUNKIN77

Carbs: 32.1g | Fat: 12.9g | Fiber: 3.4g | Protein: 18.6g | Calories: 322.1
Supercharged Breakfast Burrito
(no ratings)
Supercharged Breakfast Burrito

There's a deli down the street that sells an incredible breakfast burrito, stocked full of yummy goodness. But it's SUPER high in fat.

So this is my attempt to make a healthier alternative. There's enough protein and fiber in just one serving to fill you up for most of the day!!

I add some Tabasco sauce to give it a spicy kick!Submitted by PUNKIN77

Carbs: 18.6g | Fat: 6.9g | Fiber: 13.7g | Protein: 22.1g | Calories: 226.8
Southwestern Chicken Soup
Very Good 4.5/5
(221 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Breakfast Zucchini Pop'ems (MAKEOVER by PUNKIN77)
(no ratings)
Breakfast Zucchini Pop'ems (MAKEOVER by PUNKIN77)

Cookbook creator says: This is fast becoming my favorite snack or breakfast!!Submitted by PUNKIN77

Carbs: 14g | Fat: 0.2g | Fiber: 2.1g | Protein: 3.9g | Calories: 67.6
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(198 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 91.3g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 422.8
Spicy Sweet Potato Chips
Very Good 4.2/5
(68 ratings)
Spicy Sweet Potato Chips

You'll never believe these sweet and crunchy chips were made in the microwave. They'll become your new favorite savory snack. Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 0.1g | Fiber: 1g | Protein: 0.5g | Calories: 34.4
Layered Greek Dip
Very Good 4.2/5
(53 ratings)
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
Sweet and Spicy Cornbread with Chipotle-Honey Butter
Good 3.3/5
(7 ratings)
Sweet and Spicy Cornbread with Chipotle-Honey Butter

Dress up packaged cornbread with sweet honey-roasted corn and spicy jalapenos. The chipotle-honey butter adds even more flavor for little effort. Submitted by SPARK_RECIPES

Carbs: 23.3g | Fat: 14.1g | Fiber: 1g | Protein: 4g | Calories: 234.7
Chicken & Grape Salad
Very Good 4.7/5
(40 ratings)
Chicken & Grape Salad

Submitted by SHELLTHERUNNER

Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
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