Eat Well Team Breakfast Recipes
64 Recipes Created by FIT_ARTIST
Recipes in this Collection
Recipe from Clean Eating magazine. Even though it takes a bit of prep time, this has become a favorite around here.
Recipe from Clean Eating Magazine. Has become a great favorite around here!
Use the Whole Wheat French Loaf bread recipe and let the bread stay out overnight before the breakfast prep as slightly stale bread makes better French Toast.
From Oxygen magazine. Rather a dense, heavy muffin with a very definite bran taste (have substituted the bran with 1/4 c. flaxseed and 1/4 c. spelt).
Recipe suggested folding pumpkin seeds (1/4 c.) into the batter. Not calculated in this recipe.
Very dense muffin from Oxygen magazine.
My revisions: upped amount of dates; 1/4 tsp each of ground cinnamon and nutmeg; removed egg; added applesauce; and changed portion size to MINI muffins.
Substitution: you could switch out the dates for raisins. Would also work with pecans or walnuts.
Revised from HAWGWILD1 recipe.
I personally prefer these heavier nutty pancakes with pecans so have calculated them with it. However, you can use blueberries, bananas, apples, walnuts or smear a bit of peanut butter on top and take it to go (all of these are not calculated in recipe).
For topping, try Maple Syrup (like it warmed over the stove with the fruit i.e. banana), honey, agave, or confectioner's sugar.
For kids who are picky (and don't like "clean") try sprinkling a FEW chocolate chips in their pancake while the batter is sitting in the skillet. This generally convinces my picky eater to eat them!
Pancakes are approx. 4" in diameter. If you make them larger you will need to re-figure the calories.
This is from Clean Eating Magazine. I did not invent this but citing the publication from which it came, Clean Eating Fall 2008, p.76. I absolutely love it. It's great for anyone who is following the Clean Eating lifestyle. Submitted by MADBOXER