Vicious421 Spark Breakfasts
23 Recipes Created by VICIOUS421
Sparkpeople Recipes for good breakfast foods.
Recipes in this Collection
A sure family favorite! Make it the night before and pop into the oven when you wake up.
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
This is a great recipe if you want a super quick yet satisfying chocolate treat. I usually split it into two servings, but with only 150 calories, not to mention the probiotics of yogurt, no fat, and a whopping 25 grams of protein, you could easily get away with having a piece of fruit and some toast on the side and turning this into your breakfast!Submitted by ALYSSAGB
For that day you need to do something quick for that work potluck or to take to a family event. Bonus when it comes to cinnamon rolls they are relatively small, but still give you a little treat.Submitted by FIT2BMEC2