Healthy Low Carb Recipes by mamaCD

Healthy Low Carb Recipes by mamaCD
(Recipe Collection)

108 Recipes Created by MAMA_CD

Recipes gathered by mamaCD who has chosen to honor God with a healthy low carb lifestyle. MamaCD has lost nearly 100lbs. Money can buy a lot, but not health, we must all be good stewarts of our bodies that God gave us. Life is a gift, don't waste it, enjoy your gift and live life to its fullest!

Recipes in this Collection

10-Minute Fried Rice
Very Good 4.3/5
(19 ratings)
10-Minute Fried Rice

Cookbook creator says: MamaCD lives a low carb lifestyle so substitutes fried grated (raw) cauliflower for all rice recipes. It taste's just as good for a fraction of the calories. Adding meat such as bacon bits, ground beef, turkey, chicken or sausage fried up also adds flavour and protein.
Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
TGI Paleo Bread
Very Good 4.5/5
(2 ratings)
TGI Paleo Bread

Cookbook creator says: I substitute different blends of fruit or veggies for part or all of the apple sauce of course count the different on your tracker (ie. banana, squash, sweet potato, zuchinni, dates)Submitted by A-NEW-TARA

Carbs: 7.9g | Fat: 1.7g | Fiber: 3.5g | Protein: 5g | Calories: 66
mamaCD protein pancake muffin
(no ratings)
mamaCD protein pancake muffin

Cookbook creator says: Easy Muffin, I prepare on Sunday's for the whole week's breakfastSubmitted by MAMA_CD

Carbs: 20.6g | Fat: 9.3g | Fiber: 4.7g | Protein: 18.8g | Calories: 240.4
MamaCD's Cabbage Easy Cheesy Beef Casserole
(no ratings)
MamaCD's Cabbage Easy Cheesy Beef Casserole

Cookbook creator says: Easy, versatile low carb casserole. Ready in under 1 hourSubmitted by MAMA_CD

Carbs: 7.6g | Fat: 21.3g | Fiber: 2.1g | Protein: 18.3g | Calories: 294.4
Tropical Avocado Smoothie
Good 3.7/5
(23 ratings)
Tropical Avocado Smoothie

Cookbook creator says: Nice for a change, the protein makes it sustainableSubmitted by SPARK_RECIPES

Carbs: 26.8g | Fat: 14.4g | Fiber: 8.4g | Protein: 9.6g | Calories: 258.2
Mama's Low Carb Smoothie
(no ratings)
Mama's Low Carb Smoothie

Cookbook creator says: Mama's Breakfast Smootie is easy fast and can be made ahead, then frozen, just defrost and possibly add some more coconut milk or water to right consistency for your smoothie.Submitted by MAMA_CD

Carbs: 31.5g | Fat: 16g | Fiber: 8g | Protein: 31.5g | Calories: 375
Mama's Fav. Pound Cake
(no ratings)
Mama's Fav. Pound Cake

Cookbook creator says: MamaCD loves this simple, nutritious, satisfying breakfast.
BAKE IN A SINGLE LOAF, CUP or DONUT PAN FOR VARIETYSubmitted by MAMA_CD

Carbs: 3.4g | Fat: 20.9g | Fiber: 0.7g | Protein: 31.8g | Calories: 327.7
MamaCD Low Carb Muffin, Biscuit or Loaf
(no ratings)
MamaCD Low Carb Muffin, Biscuit or Loaf

A great basic Low Carb, low fat recipe, versatile. Makes individual muffins; easily multiply by 6-8 for a loaf or try one large Tablespoon dollop on a greased cookie sheet for a quick biscuit. Add nuts if desired, use vanilla, chocolate or another flavor of protein powder for variety.Submitted by MAMA_CD

Carbs: 5.3g | Fat: 6.9g | Fiber: 1.3g | Protein: 24.9g | Calories: 179.1
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