Fat Smash Diet Ideas
19 Recipes Created by LYFESTYLECHANGE
If you feel limited with the FSD; this should be a nice variety ;0) Smoothies, juices, veggie concotions etc!
Recipes in this Collection
Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by RASEA09
This hearty soup will warm you from the inside out.
This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.Submitted by HAPYCLRK
Just as impressive alone as when served between bread as a sandwich filling.