Shawny's Cookbook
(Recipe Collection)

34 Recipes Created by SHAWNY2

Recipes in this Collection

Terrific Turkey Meatloaf
Very Good 4.1/5
(182 ratings)
Terrific Turkey Meatloaf

Cookbook creator says: My husband and I both loved this recipe. This is a keeper!Submitted by TRBOISE

Carbs: 9.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 27.5g | Calories: 245
Lemon Chicken
Very Good 4.2/5
(31 ratings)
Lemon Chicken

Cookbook creator says: Loved it!

Carbs: 1.1g | Fat: 5.2g | Fiber: 0.2g | Protein: 54.7g | Calories: 283.5
Diet Cola Sloppy Joes
Very Good 4.4/5
(400 ratings)
Diet Cola Sloppy Joes

Cookbook creator says: Very good, whole family enjoyed.Submitted by CD4506167

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Baked Lemon Chicken
Very Good 4.3/5
(35 ratings)
Baked Lemon Chicken

From Taste of Home (on-line)Submitted by JAD1971

Carbs: 10.8g | Fat: 10g | Fiber: 0.6g | Protein: 30.9g | Calories: 259.4
Mexican Slow Cooker Chicken
Very Good 4.5/5
(351 ratings)
Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(34 ratings)
Best Marinade for Pork, Chicken or Steak

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.Submitted by LIVELOVELAUGH-

Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Grilled Vegetables with Pineapple
Very Good 4.4/5
(326 ratings)
Grilled Vegetables with Pineapple

Cookbook creator says: Haven't tried yet, but I think it sounds wonderful!Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(211 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Overnight Oats
Very Good 4.3/5
(39 ratings)
Overnight Oats

Healthy Oatmeal recipe that you prepare the night beforeSubmitted by KEBEST

Carbs: 51.3g | Fat: 6.3g | Fiber: 6.4g | Protein: 8.5g | Calories: 278
Chicken Salad
(no ratings)
Chicken Salad

Submitted by SHAWNY2

Carbs: 11.5g | Fat: 15.5g | Fiber: 2.3g | Protein: 30.2g | Calories: 291.8
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(401 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(539 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Mom's slow-cooker pork chops and sweet potatoes
Very Good 4.1/5
(54 ratings)
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by JENNIW70

Carbs: 49.7g | Fat: 7.9g | Fiber: 3.1g | Protein: 24.9g | Calories: 368.6
Baked Oatmeal
Very Good 4.0/5
(1 rating)
Baked Oatmeal

easy recipe to make, cut into 5, and eat every morning for breakfast!Submitted by WILDCATCARA

Carbs: 70.6g | Fat: 7.8g | Fiber: 7.2g | Protein: 8.1g | Calories: 299.5
Caprese Salad with Grape Tomatoes, Mozzarella & Basil
Very Good 4.3/5
(3 ratings)
Caprese Salad with Grape Tomatoes, Mozzarella & Basil

A great salad for warmer weather.

Carbs: 1.7g | Fat: 4g | Fiber: 0.3g | Protein: 3.7g | Calories: 57.6
Broccoli Pineapple slaw
(no ratings)
Broccoli Pineapple slaw

Nice cool treat on hot summer days
Submitted by SHAWNY2

Carbs: 9g | Fat: 7.8g | Fiber: 1.1g | Protein: 0.9g | Calories: 105.3
Skinny Peanut Butter Oatmeal Bars
(no ratings)
Skinny Peanut Butter Oatmeal Bars

A great treat to have on hand. I usually freeze half. They freeze up nicely.Submitted by SHAWNY2

Carbs: 37.3g | Fat: 6g | Fiber: 3.8g | Protein: 6.3g | Calories: 205.7
Feta & Spinach Egg Whites
Very Good 4.2/5
(729 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Protein pancakes
(no ratings)
Protein pancakes

Cook like a pancake & top with 1 tbsp of PB and 1/3 Cup Unsweetened Apple SauceSubmitted by SHAWNY2

Carbs: 40.7g | Fat: 11.7g | Fiber: 7.7g | Protein: 28.7g | Calories: 367.3
Vegatarian Chili with Spinach
(no ratings)
Vegatarian Chili with Spinach

Great to have when it is cold outside.Submitted by SHAWNY2

Carbs: 55.4g | Fat: 3g | Fiber: 7.3g | Protein: 8.6g | Calories: 270.7
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