Terry & George's Healthy Salads
(Recipe Collection)

15 Recipes Created by SUNSHINE150

Recipes in this Collection

Colorful Pepper Salad
Very Good 4.0/5
(50 ratings)
Colorful Pepper Salad

Wakes up your taste buds.Submitted by COMFORT1

Carbs: 10.8g | Fat: 0.4g | Fiber: 2.8g | Protein: 1.8g | Calories: 47.3
Savory Cottage Cheese Salad
Very Good 4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dishSubmitted by PRAIRIEGIRL4

Carbs: 8.1g | Fat: 2g | Fiber: 1.1g | Protein: 13.4g | Calories: 101.7
Spinach-Berry Salad
Very Good 4.6/5
(465 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Easy Veggie Dip
Good 3.8/5
(51 ratings)
Easy Veggie Dip

Cookbook creator says: Can substitute fat free ranch for fat free thousand island.Submitted by KLM1780

Carbs: 8.2g | Fat: 0.4g | Fiber: 0.3g | Protein: 0.8g | Calories: 41.8
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.4/5
(230 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Balsamic Vinaigrette
Very Good 4.4/5
(28 ratings)
Balsamic Vinaigrette

Add your favorite fresh herbs to this simple dressing.Submitted by ISABELLAMIRAC

Carbs: 1.5g | Fat: 1.9g | Fiber: 0g | Protein: 0.3g | Calories: 22.9
Terry's Tuna Salad
(no ratings)
Terry's Tuna Salad

Submitted by SUNSHINE150

Carbs: 12.9g | Fat: 9.4g | Fiber: 1.4g | Protein: 18g | Calories: 230.6
Penne Pasta Salad (multigrain)
Very Good 4.4/5
(35 ratings)
Penne Pasta Salad (multigrain)

Cookbook creator says: Can add 1/4 cup ripe olives.Submitted by HEIDI14DAN

Carbs: 28.3g | Fat: 2.3g | Fiber: 5.4g | Protein: 9.1g | Calories: 162.9
Macaroni Salad
Very Good 4.6/5
(7 ratings)
Macaroni Salad

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by BROWNSUGAR821

Carbs: 26.6g | Fat: 5g | Fiber: 1.9g | Protein: 6.3g | Calories: 177.1
This recipe has been marked private.
Carrot Raisin Salad
Very Good 4.7/5
(10 ratings)
Carrot Raisin Salad

Submitted by BUDGETMOM

Carbs: 13.2g | Fat: 1.6g | Fiber: 1.5g | Protein: 1.1g | Calories: 66.1
MAKEOVER: Carrot, Apple, Raisin Salad (by SUNSHINE150)
(no ratings)
MAKEOVER: Carrot, Apple, Raisin Salad (by SUNSHINE150)

Submitted by SUNSHINE150

Carbs: 13g | Fat: 3.1g | Fiber: 1.7g | Protein: 1.4g | Calories: 78.2
Cucumber Salad in Vinegar with Onion
Very Good 4.3/5
(78 ratings)
Cucumber Salad in Vinegar with Onion

Cookbook creator says: Replace sugar with Sugar TwinSubmitted by ANGELLYBELLY

Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
MAKEOVER: Cucumber Salad in Vinegar (by SUNSHINE150)
(no ratings)
MAKEOVER: Cucumber Salad in Vinegar (by SUNSHINE150)

Replace sugar with Sugar TwinSubmitted by SUNSHINE150

Carbs: 7.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 29.4
Broccoli, Pepper & Pasta Salad
(no ratings)
Broccoli, Pepper & Pasta Salad

Submitted by SUNSHINE150

Carbs: 13.9g | Fat: 4.6g | Fiber: 2.7g | Protein: 5.1g | Calories: 109.7
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