Jimmy Hotdish
(Recipe Collection)

39 Recipes Created by FLYING_V

Weightwatchers favourites core & flex

Recipes in this Collection

Shrimp and squash vindaloo
Incredible! 5.0/5
(2 ratings)
Shrimp and squash vindaloo

Pretty much any winter squashs or calabaza squash works just as well as acornSubmitted by FLYING_V

Carbs: 14.4g | Fat: 2g | Fiber: 3.9g | Protein: 17.3g | Calories: 141.6
Thai Citrus Tofu Kebab
(no ratings)
Thai Citrus Tofu Kebab

(self magazine)Submitted by FLYING_V

Carbs: 17.5g | Fat: 12.6g | Fiber: 2.5g | Protein: 23.3g | Calories: 253.7
Balsamic-Glazed Salmon Fillets
(no ratings)
Balsamic-Glazed Salmon Fillets

Cookbook creator says: **Submitted by FLYING_V

Carbs: 5.1g | Fat: 12.6g | Fiber: 0.4g | Protein: 39.4g | Calories: 306.4
Baked Trout with Mustard
(no ratings)
Baked Trout with Mustard

Cookbook creator says: **Submitted by FLYING_V

Carbs: 0.5g | Fat: 6.6g | Fiber: 0g | Protein: 26.1g | Calories: 187.2
Curried Bulgur Casserole with Garbanzo Beans
(no ratings)
Curried Bulgur Casserole with Garbanzo Beans

Submitted by FLYING_V

Carbs: 39.9g | Fat: 5.1g | Fiber: 9.6g | Protein: 8g | Calories: 220.7
Grilled Salmon with Rosemary
(no ratings)
Grilled Salmon with Rosemary

Submitted by FLYING_V

Carbs: 1.1g | Fat: 8.6g | Fiber: 0.1g | Protein: 21.8g | Calories: 174
PRAWN & PEA BIRYANI
(no ratings)
PRAWN & PEA BIRYANI

Cookbook creator says: ***Submitted by FLYING_V

Carbs: 27.2g | Fat: 2.1g | Fiber: 5.7g | Protein: 23g | Calories: 216.5
Eggplant Over Fettuccine
(no ratings)
Eggplant Over Fettuccine

Cookbook creator says: ***Submitted by FLYING_V

Carbs: 45.2g | Fat: 4.7g | Fiber: 8.8g | Protein: 10.4g | Calories: 265.4
Garden Vegetable Frittata
Very Good 4.3/5
(374 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Black Bean Couscous
O.K. 2.8/5
(6 ratings)
Black Bean Couscous

Submitted by GRMURRAY1

Carbs: 41.5g | Fat: 6.4g | Fiber: 8.1g | Protein: 11.5g | Calories: 262.7
Sesame Shrimp
Very Good 4.4/5
(73 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by NINEOF12

Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
Wild Barley Bean Risotto
Very Good 4.2/5
(10 ratings)
Wild Barley Bean Risotto

Submitted by SMRUIZ

Carbs: 31.7g | Fat: 2.8g | Fiber: 6g | Protein: 6.7g | Calories: 171.3
Sweet Potato and Black Bean Burrito
Very Good 4.5/5
(87 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by SARAGALE

Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Spicy Black Beans and Polenta
Good 3.9/5
(22 ratings)
Spicy Black Beans and Polenta

Cookbook creator says: **Submitted by VANITYS_PRIZE

Carbs: 33.9g | Fat: 8.1g | Fiber: 7.3g | Protein: 7.3g | Calories: 218.9
Shrimp and Tofu in Hoisin sauce
Very Good 4.1/5
(19 ratings)
Shrimp and Tofu in Hoisin sauce

Cookbook creator says: ***Submitted by TITANIA23

Carbs: 11g | Fat: 8.5g | Fiber: 2.2g | Protein: 14.1g | Calories: 170.4
Skillet Lasagna
Very Good 4.3/5
(2240 ratings)
Skillet Lasagna

Cookbook creator says: **Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Vegetable Tofu Scrambler
Very Good 4.2/5
(51 ratings)
Vegetable Tofu Scrambler

Cookbook creator says: ***

Carbs: 7.3g | Fat: 7.8g | Fiber: 1.5g | Protein: 9.4g | Calories: 132.7
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(131 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Scallops with the garden
Good 3.3/5
(9 ratings)
Scallops with the garden

Scallops and loads of healthy veggies. Yum!Submitted by TWODAMNSILLY

Carbs: 33.9g | Fat: 2.6g | Fiber: 5.3g | Protein: 17g | Calories: 236.1
Curried Mango Pork Chops
Very Good 4.3/5
(180 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
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