Warm Foods for Cold Days
(Recipe Collection)

2 Recipes Created by TX_3XDAD

Soups, stews, breads... all that's needed to keep the hearth warm and stomach full.

Recipes in this Collection

Dead Simple, Vegan, Fat-Free Pea Soup
(no ratings)
Dead Simple, Vegan, Fat-Free Pea Soup

How few ingredients to you need to make a great soup? Six plus water. High in protein, fat-free (0.2g/serving). I use a serving of my Simple "Seeded" Bread to boost the protein and fiber even more.Submitted by TX_3XDAD

Carbs: 14g | Fat: 0.3g | Fiber: 5g | Protein: 5.1g | Calories: 75.7
Mayacoba Bean & Sausage Stew
Very Good 4.0/5
(1 rating)
Mayacoba Bean & Sausage Stew

To lower the salt, substitute a Serrano pepper for every tablespoon of Tabasco Sauce. Or just keep dumping 'em in 'til everyone's sweating enough!Submitted by TX_3XDAD

Carbs: 50.9g | Fat: 5.6g | Fiber: 19.8g | Protein: 22.8g | Calories: 337.4
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=178592