Delicious Healthy Foods for You
14 Recipes Created by IARTIST
In this cookbook you will find SparkRecipes which have satisfied the palates of my family. My family is made up of both dieters and non-dieters. Just shows you food doesn't have to taste bad to be healthy!
Recipes in this Collection
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
Try this as a side dish tonight!
This can be ready in just 15 minutes.
These burgers make a wonderful meat substitute; crumble them on pizza, nachos, or in a salad. You may also vary the ingredients (e.g. add some minced green pepper or minced sweet potato). Be as creative as you wish. Very healthy and low fat. Enjoy and happy eating.
Submitted by IARTIST
For a filling and fresh lunch, combine mango, turkey, and spinach!