Mikeschicky's Cookbook
(Recipe Collection)

51 Recipes Created by MIKESCHICKY

Recipes in this Collection

Steph2003's Eggplant Lasagna
Very Good 4.5/5
(51 ratings)
Steph2003's Eggplant Lasagna

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large! Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
Peanut butter soup
(no ratings)
Peanut butter soup

An African recipe I learned from a friend from Sera Leon , West Africa. He made it with Pigs feet , I like it better with chicken. Can also be made with fish !

Is normally served over rice as more of a sauce then a soup.

When I make it for the family I omit the cayenne pepper and let people add their own at the table.Submitted by MIKESCHICKY

Carbs: 8g | Fat: 8.3g | Fiber: 2.6g | Protein: 12.2g | Calories: 147.6
Chicken vegtable soup with Noodles
(no ratings)
Chicken vegtable soup with Noodles

I enjoy this soup on cold rainy days. Even the kids eat it with no complaints.Submitted by MIKESCHICKY

Carbs: 17g | Fat: 1.2g | Fiber: 2.9g | Protein: 8.7g | Calories: 109.3
Spinach-Feta Personal Pizza
Very Good 4.5/5
(161 ratings)
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Whole-Wheat Thin Crust Pizza Dough
Very Good 4.5/5
(94 ratings)
Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by BLUEYEDMOMMA4

Carbs: 31.1g | Fat: 2.4g | Fiber: 2.7g | Protein: 4.8g | Calories: 161.7
pizza toppings #1
(no ratings)
pizza toppings #1

Carbs: 6.7g | Fat: 7.1g | Fiber: 2.2g | Protein: 18.2g | Calories: 160.5
Mediterranean Baked Fish
Very Good 4.2/5
(244 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Baked Oatmeal
Very Good 4.4/5
(16 ratings)
Baked Oatmeal

Applesauce could be substituted for some of the oil. Submitted by LADYMEG2

Carbs: 36.5g | Fat: 13.7g | Fiber: 2.7g | Protein: 5.3g | Calories: 283.9
Hearty Beef & Vegetable Stew
Very Good 4.8/5
(8 ratings)
Hearty Beef & Vegetable Stew

HomemadeSubmitted by SHERDUNN

Carbs: 7.3g | Fat: 4.3g | Fiber: 0.9g | Protein: 9.8g | Calories: 109
Whole Wheat Crepes
(no ratings)
Whole Wheat Crepes

The versatile crape , it's not just for breakfast !
Fill with cottage cheese and fresh fruit or cooked chicken and vegies YUMMMMMMMMMM !

Carbs: 10.5g | Fat: 1.4g | Fiber: 1.5g | Protein: 3.4g | Calories: 65.1
Fall Apple Salad
Incredible! 5.0/5
(3 ratings)
Fall Apple Salad

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!Submitted by AMY0526

Carbs: 8.2g | Fat: 18.9g | Fiber: 2.5g | Protein: 10.1g | Calories: 232.4
Maple Cider Dressing
Incredible! 5.0/5
(2 ratings)
Maple Cider Dressing

This salad dressing is fantastic on spinach! Try making a salad of spinach leaves, green apples, and white cheddar cheese. Great for fall, and lots of vitamins!Submitted by AMY0526

Carbs: 8.5g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 111.6
Fall Harvest Curry Chicken Salad
Very Good 4.5/5
(39 ratings)
Fall Harvest Curry Chicken Salad

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.Submitted by SHAUGHNA_S

Carbs: 10.8g | Fat: 2.2g | Fiber: 2.2g | Protein: 28.7g | Calories: 180.9
Guisado de Nopales
(no ratings)
Guisado de Nopales

Submitted by MIKESCHICKY

Carbs: 50.5g | Fat: 0.7g | Fiber: 11.8g | Protein: 11.4g | Calories: 240.7
chili relleno casserole
(no ratings)
chili relleno casserole

serve with salsa, beans, and a salad YUMM.
can be made ahead, cut into portions and frozen for a quick lunch or supper .

Carbs: 6.6g | Fat: 8.4g | Fiber: 0.9g | Protein: 8.7g | Calories: 141
Quinoa black bean burgers ( all recipes.com)
(no ratings)
Quinoa black bean burgers ( all recipes.com)

Carbs: 20.6g | Fat: 5.6g | Fiber: 4.6g | Protein: 6.7g | Calories: 159.4
turkey vegtable soup
(no ratings)
turkey vegtable soup

Submitted by MIKESCHICKY

Carbs: 8.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 8.4g | Calories: 75.5
russian tea cakes
Very Good 4.7/5
(3 ratings)
russian tea cakes

Submitted by MFAUNPTC

Carbs: 10.2g | Fat: 6.3g | Fiber: 0.4g | Protein: 1g | Calories: 100
Crema de chili Poblano
(no ratings)
Crema de chili Poblano

Submitted by MIKESCHICKY

Carbs: 20.4g | Fat: 1.4g | Fiber: 1.1g | Protein: 4.8g | Calories: 116.1
Slow Cooker Beef Stew
Very Good 4.5/5
(69 ratings)
Slow Cooker Beef Stew

Cookbook creator says: serving is 1.5 cupsSubmitted by ANGIETUNIE

Carbs: 27.7g | Fat: 6.6g | Fiber: 4.2g | Protein: 20.4g | Calories: 252.2
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