diannes cook book
(Recipe Collection)

13 Recipes Created by DIAERWIN

Recipes in this Collection

This recipe has been marked private.
This recipe has been marked private.
Healthier Green Bean Casserole
Very Good 4.8/5
(20 ratings)
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by SEWINGMEG

Carbs: 7.5g | Fat: 2g | Fiber: 1.2g | Protein: 1.5g | Calories: 54.9
Chicken Penne Bake
Very Good 4.6/5
(15 ratings)
Chicken Penne Bake

Easy but delicious supper

Preheat oven to 375 F degreesSubmitted by ICAN-DOTHIS

Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
Sloppy Joe (from scratch)
Good 3.3/5
(4 ratings)
Sloppy Joe (from scratch)

This easy sloppy Joe will make you NEVER OPEN A CAN of sloppy joe again!! It's so much better for you than the manufactured stuff and so easy to make too!Submitted by LMENTRIES

Carbs: 20.2g | Fat: 9.7g | Fiber: 2.5g | Protein: 10.6g | Calories: 210.1
Chicken with Miso & Broccoli
Very Good 4.0/5
(4 ratings)
Chicken with Miso & Broccoli

This is a simple supper that is not only delicious, but also good for you! Miso broth poaches the chicken and steams the broccoli that rests on top of it, preventing it from being overcooked. The chicken can be served in shallow bowls on udon or soba noodles with some of the broth and broccoli.Submitted by SECRETLYBJ

Carbs: 4g | Fat: 3.2g | Fiber: 0.9g | Protein: 56.7g | Calories: 292.6
This recipe has been marked private.
Pot Roast Stroganoff
Very Good 4.5/5
(2 ratings)
Pot Roast Stroganoff

E-mealz recipe. Submitted by NAVYNURSE

Carbs: 37.1g | Fat: 10.9g | Fiber: 1.6g | Protein: 23.3g | Calories: 336.5
Crockpot Chicken with White Beans
Very Good 4.7/5
(6 ratings)
Crockpot Chicken with White Beans

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pastaSubmitted by RGPJ00

Carbs: 19.5g | Fat: 1.6g | Fiber: 8.6g | Protein: 32.7g | Calories: 230.1
My Favorite Slow Cooker Potato Soup
Very Good 4.7/5
(3 ratings)
My Favorite Slow Cooker Potato Soup

This is a great soup and quite hearty to warm one's soul. It makes 18 servings and is even better the next day.

Since our family has to watch sodium for medical issues, we do not use chicken soup base or bouillon when called for and instead use homemade chicken stock. By doing so we can control the sodium as needed. This recipe's nutritional info is if you are using homemade stock/low sodium homemade stock.

You may also cut back on the fat by using a substitute for the butter and/or cheese if you wish. We opted for Smart Balance Buttery Lite Spread for this recipe and nutritional info.

Remember the cooking time is 5 Hours on High or 8 Hours on Low in your Slow Cooker.

Please see the bottom of instructions if you wish to use chicken base instead of stock.

Hope you enjoy the recipe.
Submitted by GIRLHALFFULL

Carbs: 31.2g | Fat: 4.9g | Fiber: 3.3g | Protein: 6.7g | Calories: 196.9
Cracker Crusted Baked Chicken Strips
Very Good 4.7/5
(23 ratings)
Cracker Crusted Baked Chicken Strips

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.Submitted by CJSMITH7948

Carbs: 12g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.2g | Calories: 203.7
Chicken and Green Bean Pasta
(no ratings)
Chicken and Green Bean Pasta

Just something that I threw together one night when I couldn't figure out what to make and it was really good and filling.Submitted by ICARA4EWU

Carbs: 28.1g | Fat: 2.3g | Fiber: 1.7g | Protein: 23.7g | Calories: 234.8
Lime Cole Slaw
Very Good 4.0/5
(1 rating)
Lime Cole Slaw

Cabbage is a super food! It is low in heme iron and carbs. This recipe contains the following that inhibit absorption of nonheme iron: calcium, dairy phosphate, phytate phosphorusSubmitted by BLEST57

Carbs: 17.7g | Fat: 5.1g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.4
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